Foods and vegetables that contain vitamin K include green, leafy vegetables, parsley, broccoli and Brussels sprouts. Kale is especially abundant in vitamin K and provides 1180 perc...
What Foods and Vegetables Contain Vitamin K?
Vitamin K was probably the first nutritional supplement you ever took because babies are routinely given vitamin K shots at birth. This nutrient is vital to good health, and recent discoveries about the benefits of vitamin K have led some scientists to...
Below is a listing of foods with the highest amounts of vitamin K per specified
portion. FOODS. PORTION. VITAMIN K. CONTENT*. (MICROGRAMS). FOODS.
If you are on Warfarin (Coumadin), please check the article on low vitamin K
foods for a Warfarin diet. Below is a list of foods high in vitamin K1. For more, see
The K1 form of vitamin K is found in plant foods, and 44 of our WHFoods are plant
foods that serve as excellent, very good, or good sources of vitamin K! Many of ...
Nutrient Search: Foods highest in Vitamin K. ... Broccoli, frozen, chopped, cooked
, boiled, drained, with salt Vitamin K: 629mcg ...
So, if I am on warfarin, should I avoid eating foods that contain vitamin K? By now
you should know that the answer to this question is "no." It is a common ...
Nutrient Search: Foods highest in Vitamin K. ... Compare Create Recipe Add to
My Foods. 4. Kale, frozen, cooked, boiled, drained, with salt Vitamin K: 5880mcg
limit intake of foods considered “high” in vitamin K to no more than 1 serving each
... Green leafy vegetables are among the best food sources of vitamin K. The ...
Foods that are high in vitamin K can affect the way warfarin works in your body. ...
In general, leafy, green vegetables contain the highest amounts of vitamin K. A ...