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Diet Information
Use the form below to research popular diets. Be sure to consult your medical provider before any new radical changes to your diet or lifestyle.
Popular Diets:

Very low calorie diet - Wikipedia

en.wikipedia.org/wiki/Very_low_calorie_diet

Very low calorie diet (VLCD) is a diet with very or extremely low daily food energy consumption. It is defined as a diet of 800 kilocalories (3,300 kJ) per day or ...

Very Low-calorie Diets | National Institute of Diabetes and Digestive ...

www.niddk.nih.gov/health-information/health-topics/weight-control/very-low-calorie-diets/Pages/very-low-calorie-diets.aspx

Describes very low-calorie diets (VLCDs), health benefits, and risks.

Very Low-Calorie Diets: Are They Safe for Weight Loss? - WebMD

www.webmd.com/diet/low-calorie-diets

Nov 5, 2016 ... WebMD looks at the benefits and risks of very low-calorie diets.

Extreme diets: Life on 800 calories a day - CNN.com

www.cnn.com/2009/HEALTH/12/15/very.low.calorie.diets/

Dec 15, 2009 ... Very low-calorie diets have been used to help obese and severely obese patients lose weight for more than two decades. "Next to bariatric ...

7 Things to Know About the 500-Calorie Diet - Healthline

www.healthline.com/health/food-nutrition/500-calorie-diet

A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD), which requires you to drastically reduce the amount of food you eat.

Very Low Calorie Diet (VLCD) Plan : RFO Weight Loss Program ...

clinicalnutrition.ucla.edu/vlcd

The RFO Program was one of the first programs in the world to employ a very low calorie diet (VLCD). A VLCD is defined medically as a diet of 800 calories per ...

30 Foods Under 40 Calories, with Recipes - Health.com

www.health.com/health/gallery/0,,20640804,00.html

Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and easy recipes can lead to fast weight loss. ... food,” meaning you can eat large amounts for very few calories and still feel full . ..... 4 Ridiculously Easy Diet Changes to Help Kickstart Your Weight Loss.

Low Calorie and Very Low Calorie Diets - News Medical

www.news-medical.net/health/Low-calorie-and-very-low-calorie-diets.aspx

Apr 24, 2013 ... Weight loss using calorie restriction includes diets low in calories and very low in calories termed Low calorie diet (LCD) and very low calorie ...

Very low calorie diets - Live Well - NHS Choices

www.nhs.uk/Livewell/loseweight/Pages/very-low-calorie-diets.aspx

Nov 18, 2016 ... A very low calorie diet (VLCD) is a clinically supervised diet plan that involves eating about 800 calories a day or fewer. The diet usually ...