There is also a synthetic version which is vitamin K3 which I do not recommend.
Instead, follow the vitamin K food list below. Consuming vitamin K rich foods can
Below is a list of foods high in vitamin K1. For more, see the extended list of
vitamin K1 rich foods, and Vitamin K2 (Menaquinone-4) rich foods. The current
World's Healthiest Foods rich in vitamin K. FoodCalsDRI/DV. Kale361180% ...
Fermented soyfoods on our WHFoods list—including tempeh and miso—can ...
Nov 1, 2012 ... A list of the top 10 superfoods with vitamin K, essential for bones and blood. Part
of the real food diet.
Vitamin K (link is external). DHHS . NIH . National Library of Medicine. Read
about the function, sources, and intake recommendations for Vitamin K.
Aug 18, 2015 ... Vitamin K is known as the “blood-clotting vitamin” for its important ... sources of
vitamin K include green leafy vegetables — collards, ... Other sources that are
less rich in vitamin K include meats, fish, liver, eggs and cereals.
Keep your intake of foods rich in vitamin K about the same each day. For
example, you ... vitamin/mineral supplements that list vitamin K on the label. If
they are ...
Jan 8, 2014 ... Complete List of Foods That Contain Vitamin K Leafy greens are a rich source of
vitamin K. Photo Credit Victor Martello/iStock/Getty Images.
Mar 24, 2004 ... Vitamin K is a fat-soluble vitamin that plays important role in blood clotting ...
healthy bones is a diet rich in fresh, raw whole foods that maximizes natural .....
Do you have a list of your references, specifically for scientific journal ...
Vitamin K plays a key role in helping the blood clot, preventing excessive
bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary