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www.newsmax.com/FastFeatures/best-supplements-for-anxiety/2014/11/25/id/389445

Nov 25, 2014 ... Known for their positive effects on the nervous system, vitamin supplements for anxiety stabilize the body's lactate levels which are responsible ...

www.besthealthmag.ca/best-you/mental-health/8-nutrients-to-help-beat-anxiety

Feeling stressed? Grab something to eat, as you might be lacking in something. Here are the eight nutrients that will help ease that anxious feeling.

thewholejourney.com/6-essential-vitamins-minerals-for-anxiety-and-depression

B6, in particular, is the go-to B vitamin for anxiety and sleep trouble. It has also ... Muscle weakness; Nervousness; Irritability; Depression; Difficulty concentrating ...

www.livestrong.com/article/22007-vitamins-anxiety

Aug 14, 2017 ... Many people will suffer from anxiety at some stage of their lives. In fact ... The B vitamins are important for the nervous system. Vitamin B1 ...

www.calmclinic.com/blog/calm-clinic-review-b-vitamins

That's because deficiencies in important vitamins appear to cause anxiety ... Thiamine affects nerve function, and plays a role in the creation of energy and DNA.

universityhealthnews.com/daily/stress-anxiety/natural-remedies-for-panic-attacks-backed-by-medical-science

Jul 19, 2017 ... By using these vitamins for anxiety and panic attacks, you can treat the underlying root cause of these mood disorders and get lasting relief.

naturesown.com.au/concern/mood-stress-and-anxiety

Chamomile – helps to reduce the effects of mild anxiety and nervous tension. ... a deficiency in B Vitamins and Magnesium may contribute to stress and anxiety.

www.mindbodygreen.com/0-11727/are-vitamins-triggering-your-anxiety.html

Nov 22, 2013 ... ... characterized by nervousness, restlessness, insomnia, and anxiety or ... Even if the B-vitamins are well balanced, as in a B-50 supplement, ...

www.psychologytoday.com/blog/inner-source/201505/multiple-vitamins-anxiety

May 15, 2015 ... Can a simple multiple vitamin be helpful to lighten the mood and calm anxiety?