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Delayed sleep phase disorder (DSPD), also known as delayed sleep phase syndrome or ... However, they find it very difficult to wake up in time for a typical school or work day. ... In most circadian rhythm sleep disorders, the underlying problem is that the patient cannot sleep when sleep is desired, needed or expected.


Jul 8, 2010 ... Some people can't fall asleep for so long it's actually hard to wake up in the morning. Here's how to embrace your inner early bird.


If you can't wake up in the morning, try these tips for waking up early & making friends with your alarm clock.


Oct 14, 2010 ... It's really hard to wake people up in deep sleep, which becomes an emergency ... The problems are the normal ones - work hours; kids; elderly ...


Aug 9, 2016 ... What's that you say, you just can't wake up in the morning? .... Many shift workers have similar problems, and for me the day shift is shift work.


Dec 17, 2014 ... I've had a lifelong struggle with waking up in the morning. ... When I explained my myriad waking issues to the representative from Sonic Alert, ...


May 30, 2013 ... Sometimes it's something else inside your body that's triggering problems with staying asleep. For instance, indigestion can wake you up in the ...


This has been a life-long problem: no matter what I try I've always had enormous trouble waking up. I rarely had a regular day in which I spontaneously wake up ...


Sep 16, 2014 ... Wake up from a bad night's sleep and you may feel groggy, foggy and even a little disoriented. But if this confusion happens regularly and ...