Middle-of-the-night insomnia (MOTN) is characterized by having difficulty
returning to sleep after waking up during the night or very early in the morning. It
is also ...
Aug 19, 2015 ... It's 2 a.m. and you're wide awake. Again. What's the deal? First of all, understand
that waking up in the middle of the night is completely normal ...
May 8, 2015 ... You set the alarm for 6 a.m., but for the third day this week you wake up at 1 a.m.
instead. You know you need more rest, but it takes a long time ...
Nov 8, 2016 ... There's almost nothing worse than those nights you just… keep. waking. up. For
some, falling asleep is only half the battle—it's staying asleep ...
Many people find themselves awake in the middle of the night for no apparent
reason. This often causes them to worry about how tired they will be in the ...
We have spoken previously about how it can be normal to wake up in the middle
of the night, but it should be a natural waking up. However, what does it mean if ...
Jul 23, 2013 ... Sleep doctors call waking up in the middle of the night “sleep-maintenance
insomnia.” That's difficulty staying asleep, particularly waking too ...
May 15, 2015 ... Do you frequently wake up at night and have trouble falling back asleep? It's a
condition called middle-of-the-night insomnia. Luckily, there are.
But if you wake up in the middle of the night at least three times a week, and it's
been going on for at least three months, you may have what's called sleep ...
Find out if using the bathroom in the middle of the night is normal.