Middle-of-the-night insomnia (MOTN) is characterized by having difficulty
returning to sleep after waking up during the night or very early in the morning. It
is also ...
Aug 19, 2015 ... It's 2 a.m. and you're wide awake. Again. What's the deal? First of all, understand
that waking up in the middle of the night is completely normal ...
May 30, 2013 ... “Usually it's one of those 'you wake up, you roll over, you fall back ... For instance,
indigestion can wake you up in the middle of the night if you ...
May 8, 2015 ... You set the alarm for 6 a.m., but for the third day this week you wake up at 1 a.m.
instead. You know you need more rest, but it takes a long time ...
Oct 16, 2015 ... There are few things more frustrating than waking up in the middle of ... Some
sleep researchers believe that night waking is quite natural, we ...
Mar 30, 2015 ... Most of us get up regularly during the night, but sometimes waking up fully isn't
something that should be ignored.
Many people find themselves awake in the middle of the night for no apparent
reason. This often causes them to worry about how tired they will be in the ...
Jul 23, 2013 ... Sleep doctors call waking up in the middle of the night “sleep-maintenance
insomnia.” That's difficulty staying asleep, particularly waking too ...
Mar 10, 2015 ... There's almost nothing worse than those nights you just... Keep. Waking. Up. For
some, falling asleep is only half the battle—it's staying asleep ...
May 15, 2015 ... Do you frequently wake up at night and have trouble falling back asleep? It's a
condition called middle-of-the-night insomnia. Luckily, there are.