Water-soluble vitamins are not stored by the body because they dissolve in water, reports Colorado State University Extension. B-complex vitamins and vitamin C are classified as wa...
Types of Water-Soluble Vitamins
Vitamins are vital chemicals that humans must consume in order to survive. The main function of a vitamin is to start or speed up a chemical reaction in the body. There are 13 essential vitamins required by the human body. These vitamins are classified...
and other agents. The effect of cutting vegetables can be seen from exposure to
air and light. Water-soluble vitamins such as B and C seep into the water when a
Vitamins are classified as either fat soluble (vitamins A, D, E and K) or water
soluble (vitamins B and C). This difference between the two groups is very
A , D , E and K ): Fat soluble vitamins
are those that are normally stored in the body. In a person with a healthy digestive system, the body uses what it needs at that time and stores the rest for future use. Due to this, people with cystic fibr... More »
Getting too many fat- or water-soluble nutrients, either from the food you eat or
from supplements, can be dangerous. Vitamin and mineral supplements are ...
Vitamins are separated into two categories based on how they are absorbed and
whether or not they are stored in your body. Water-soluble vitamins are those ...
They are found in plant and animal foods or dietary supplements and must be
taken in daily. Vitamin C and members of the vitamin B complex are water-
Sep 15, 2015 ... Water-soluble vitamins distinguish themselves from the fat-soluble vitamins
because they don't store well in the body. The downside to this is ...
Of these, A, D, E, and K are the fat soluble vitamins. Vitamins C and B complex
are water soluble. The fat soluble vitamins are commonly stored in special fat ...