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5 Ways to Get Your Unwanted Emotions Under Control | Psychology ...


Feb 7, 2015 ... Being able to control your emotions is key to your happiness as well as your relationships. With these 5 strategies, you'll be able to feel better ...

How To Stop Being A Slave To Your Emotions - Tiny Buddha


How To Stop Being A Slave To Your Emotions. By Claire De Boer. Emotions. “I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, ...

How to Control Your Emotions - Uncommon Help


Being able to control your emotions depends in part on how much you 'feed' a particular emotion; on how much we focus on what we are afraid of, enraged by,  ...

6 Steps to Controlling Your Emotions - Huffington Post


Jul 30, 2013 ... As with many other aspects of life, emotions are best met with a sense of ... But they allowed certain emotions to stir within them for so long that they ... So how can we avoid operating on the wrong types of feelings and master ...

Recognising and Managing Emotions | SkillsYouNeed


Learn how to recognise your own and others' emotions, as well as some ideas about ... It offers some practical ideas about how you can manage your own emotions so that you .... The best decisions are made using both logic and emotion.

5 Ways to Gain Control of Your Emotions - wikiHow


Jul 22, 2015 ... Five Methods:Controlling Your Emotions in the MomentIdentifying and Changing Unproductive Ways of Handling EmotionsResponding to ...

5 Tips to Develop Better Control Over Your Emotions


One of the traits commonly found in successful leaders is the ability to keep their cool. Here are 5 simple, but effective ways to control your emotions.

Emotional self-regulation


Emotional self-regulation or regulation of emotion is the ability to respond to the ongoing .... Due to the subsequent lack of emotional control, sleep deprivation may be associated with depression,...

How to Control Your Emotions in Any Situation | Love or Above


Mar 27, 2012 ... You have a choice in how you're going to react in a situation. Learn to default to a calm, controlled state not swayed by negative emotions.

Popular Q&A
Q: Is there any way to control emotions?
A: Well, we don't know your age, gender, nor religious affiliation. I feel like I can still give a little help. When I was 23, my fiancé passed away suddenly in a ... Read More »
Source: answers.yahoo.com
Q: Ways to control emotion?
A: Well, it could depend on the type of emotion you're trying to control. I find taking really deep breaths (controlled breaths, in through your nose, out through ... Read More »
Source: answers.yahoo.com
Q: What is the most effective way to control emotions.
A: One way to control emotions is identifying so called "hot" thoughts, or thoughts that trigger intense emotions in people. MORE? Read More »
Source: www.chacha.com
Q: What is the best way to control emotions when on your period?
A: There are 3 types of phytoestrogens that could help greatly- 1) Isoflavonoids : Soy product (milk, powder, tofu etc) 2) Bioflavanoids: in citric fruits such as ... Read More »
Source: www.chacha.com
Q: What are ways that you might lose "emotional control"?
A: divorce,, Read More »
Source: uk.answers.yahoo.com