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5 Ways to Get Your Unwanted Emotions Under Control | Psychology ...


Feb 7, 2015 ... Being able to control your emotions is key to your happiness as well as your relationships. With these 5 strategies, you'll be able to feel better ...

How to Control Your Emotions - Uncommon Help


Being able to control your emotions depends in part on how much you 'feed' a particular emotion; on how much we focus on what we are afraid of, enraged by,  ...

6 Steps to Controlling Your Emotions - Huffington Post


Jul 30, 2013 ... So how can we avoid operating on the wrong types of feelings and ... Follow my six steps to control your emotions and regain rationality in any ...

5 Tips to Develop Better Control Over Your Emotions


One of the traits commonly found in successful leaders is the ability to keep their cool. Here are 5 simple, but effective ways to control your emotions.

How to Control Your Emotions in Any Situation | Love or Above


Mar 27, 2012 ... You have a choice in how you're going to react in a situation. Learn to default to a calm, controlled state not swayed by negative emotions.

Manage Your Emotions


You and your partner are in an argument about whether you should spend Thanksgiving with your family or hers. How do you react? A. Get really angry and  ...

How To Control Your Emotions Effectively - Lifehack


Jan 20, 2014 ... So much has been written about emotions and how to deal with them effectively, yet many people can't control this area of life. Why? Managing ...

www.ask.com/youtube?q=Ways to Control Emotion&v=hYZmK46--Mc
Jun 30, 2014 ... How To Control Your Emotions - A radically different way to understand your emotions and create emotional mastery. The Ultimate Life ...

How to Manage Emotions More Effectively | World of Psychology


Jul 3, 2012 ... How to Manage Emotions More Effectively For many people, emotions are a scary thing. Part of the problem is that we just don't know what to ...

Are Your Emotions Driving You Crazy? - Joyce Meyer Ministries


People often ask me, "How can I know for sure whether I'm walking in the truth or ... Remember—control your emotions instead of letting them control you.

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How To Stop Being A Slave To Your Emotions - Tiny Buddha


How To Stop Being A Slave To Your Emotions. By Claire De Boer. Emotions. “I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, ...

5 Ways to Gain Control of Your Emotions - wikiHow


Jul 22, 2015 ... Stop and re-focus. It can be easy to get swept up in an emotion and end up reacting in ways that you don't want. If you feel yourself start to ...

Recognising and Managing Emotions | SkillsYouNeed


Learn how to recognise your own and others' emotions, as well as some ideas about how to manage your emotions and use them in making decisions.