You have more power over depression than you may think. ... Phone calls, social
media, and texting are great ways to stay in touch, but they don't replace good ...
May 4, 2010 ... When you have depression, you can find ways to take control of your life and
manage your treatment even beyond medications. Making some ...
Nov 10, 2015 ... How to Deal with Depression. Feeling down or blue is a natural part of life.
People let us down, things go wrong, we lose people we love or the ...
Fifteen ways to alleviate the symptoms of anxiety and overcome depression.
Improve your mood with these suggestions.
May 17, 2015 ... It may also have long-term benefits for people with depression. Regular exercise
seems to encourage the brain to rewire itself in positive ways, ...
Support groups for people with depression can help you connect to others facing
similar challenges and share experiences. Learn ways to relax and manage ...
Believing that you can cope with your mood disorder is both accurate and ... as
an argument with a friend or an unexpected bill, and ways to cope with these ...
When you're feeling anxious or stressed, these strategies will help you cope: ...
webinars on topics ranging from how to worry less, coping with panic attacks, ...
How to cope with depression, including when to seek professional help. Tips
include staying active, not drinking too much alcohol and sticking to a routine.
Oct 2, 2013 ... October is National Depression Screening Month. One in 10 Americans struggles
with depression. A common misconception about depression ...