You have more power over depression than you may think. ... You can also
encourage each other, give and receive advice on how to cope, and share your ...
May 4, 2010 ... When you have depression, you can find ways to take control of your life and
manage your treatment even beyond medications. Making some ...
Nov 10, 2015 ... How to Deal with Depression. Feeling down or blue is a natural part of life.
People let us down, things go wrong, we lose people we love or the ...
Believing that you can cope with your mood disorder is both accurate and ... as
an argument with a friend or an unexpected bill, and ways to cope with these ...
It may also have long-term benefits for people with depression. Regular exercise
seems to encourage the brain to rewire itself in positive ways, Cook says.
Depression — Comprehensive overview covers symptoms, treatment and coping
... Subscribe to our Managing Depression e-newsletter to stay up to date on ...
An important aspect of recovering from depression is continuing to ... to find time
and energy to devote to managing your depression, it can be overwhelming.
Fifteen ways to alleviate the symptoms of anxiety and overcome depression.
Improve your mood with these suggestions.
When you're feeling anxious or stressed, these strategies will help you cope: ...
Tell friends and family you're feeling overwhelmed, and let them know how they ...
How to cope with depression, including when to seek professional help. Tips
include staying active, not drinking too much alcohol and sticking to a routine.