You have more power over depression than you may think. ... Phone calls, social
media, and texting are great ways to stay in touch, but they don't replace good ...
Nov 10, 2015 ... How to Deal with Depression. Feeling down or blue is a natural part of life.
People let us down, things go wrong, we lose people we love or the ...
May 17, 2015 ... It may also have long-term benefits for people with depression. Regular exercise
seems to encourage the brain to rewire itself in positive ways, ...
An important aspect of recovering from depression is continuing to ... to find time
and energy to devote to managing your depression, it can be overwhelming.
When you're feeling anxious or stressed, these strategies will help you cope: ...
webinars on topics ranging from how to worry less, coping with panic attacks, ...
How to cope with depression, including when to seek professional help. Tips
include staying active, not drinking too much alcohol and sticking to a routine.
Support groups for people with depression can help you connect to others facing
similar challenges and share experiences. Learn ways to relax and manage ...
Oct 2, 2013 ... October is National Depression Screening Month. One in 10 Americans struggles
with depression. A common misconception about depression ...
Aug 17, 2014 ... 16 Things I've Learned From 16 Years of Dealing With Depression ... But I couldn'
t rightfully expect that they'd know how I felt — just like I can't ...
How to Deal with Depression. Major depression is one of the most debilitating
illnesses affecting Americans today. It can affect your ability to function, think, and