You have more power over depression than you may think. These tips will help
you feel better.
Nov 10, 2015 ... How to Deal with Depression. Feeling down or blue is a natural part of life.
People let us down, things go wrong, we lose people we love or the ...
A plan for coping with external events that can trigger symptoms, such as an
argument with a friend or an unexpected bill, and ways to cope with these events
Fifteen ways to alleviate the symptoms of anxiety and overcome depression.
Improve your mood with these suggestions.
When you're feeling anxious or stressed, these strategies will help you cope:
Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn
How to Deal with Depression. Major depression is one of the most debilitating
illnesses affecting Americans today. It can affect your ability to function, think, and
Oct 6, 2011 ... Talking is a powerful way of combating your depression. If you feel bad, don't let
anyone tell you it's no big deal or that you'll just get over it.
Oct 2, 2013 ... October is National Depression Screening Month. One in 10 Americans struggles
with depression. A common misconception about depression ...
Aug 17, 2014 ... 16 Things I've Learned From 16 Years of Dealing With Depression ... But I couldn'
t rightfully expect that they'd know how I felt — just like I can't ...
Overcoming depression is easier when you use positive coping strategies. Find
out how to manage your depression in day to day life.