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www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

Aug 28, 2015 ... 15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do to stop insomnia in its tracks. Sara Schwartz Grandparents.com.

www.huffingtonpost.com/2015/02/23/fall-asleep-faster_n_6713464.html

Feb 23, 2015 ... If you feel wide awake when your head hits the pillow at night, you're not alone. Approximately 60 million Americans report having experienced ...

www.health.com/health/gallery/0,,20307249,00.html

Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ways to get the zzz's you need.

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Sammy says that closing your eyes and rolling the balls up three times can do the job. She says: “It simulates what you do naturally when you fall asleep and ...

www.wikihow.com/Fall-Asleep

Falling asleep isn't always as simple as placing your head upon a pillow and shutting your eyes. Thoughts, worries, and discomfort all have a way of worming  ...

www.mindbodygreen.com/0-21020/i-tested-7-natural-ways-to-fall-asleep-heres-what-actually-worked.html

Sep 29, 2015 ... I tested seven natural tricks and methods designed to help me both fall asleep and get more restful sleep. But first, I laid some basic ground ...

www.byrdie.com/how-to-fall-asleep-fast

Jul 29, 2016 ... Want to know how to fall asleep fast? All you need is to master this 60-second trick.

www.lifehack.org/articles/lifestyle/19-ways-to-fall-asleep-fast.html

If you struggle about how to fall asleep, here we've got 20 simple and effective ways to get you to sleep fast.

www.everydayhealth.com/beauty-pictures/ways-to-fall-asleep-faster.aspx

Can't sleep? Before you turn on the television, try these tips to help you fall asleep so you'll wake up feeling refreshed.

www.goodhousekeeping.com/health/wellness/g3780/fall-asleep-faster

Aug 15, 2016 ... According to the experts at the National Sleep Foundation, the average range of time it should take a person to fall asleep is 10 to 20 minutes.