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3 Ways to Fall Asleep - wikiHow

www.wikihow.com/Fall-Asleep

How to Fall Asleep. Falling asleep isn't always as simple as placing your head upon a pillow and shutting your eyes. Thoughts, worries, and discomfort all have  ...

15 Science-Backed Ways To Fall Asleep Faster | Huffington Post

www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

15 Science-Backed Ways To Fall Asleep Faster. Easy tricks that anyone can do to stop insomnia in its tracks. 08/28/2015 11:12 am ET | Updated Sep 16, 2015.

7 Natural Ways To Fall Asleep Tested - mindbodygreen.com

www.mindbodygreen.com/0-21020/i-tested-7-natural-ways-to-fall-asleep-heres-what-actually-worked.html

Sep 29, 2015 ... I tested seven natural tricks and methods designed to help me both fall asleep and get more restful sleep.

19 Ways to Fall Asleep Fast - Lifehack

staging.lifehack.org/articles/lifestyle/19-ways-to-fall-asleep-fast.html

There are a few lucky people out there who have absolutely no trouble falling asleep at night. The minute their head hits the pillow, they're out. The rest of us lie  ...

How to Fall Asleep In Less Than 1 Minute - 99U

99u.com/workbook/38751/how-to-fall-asleep-in-under-1-minute

The vast majority of people require seven to eight hours of sleep to feel fully rested, but 40 percent of Americans get less than that amount. That sleep debt has ...

11 Unconventional Sleep Tips: How to Get to Sleep and Stay Asleep

www.spine-health.com/blog/11-unconventional-sleep-tips-how-get-sleep-and-stay-asleep

The ability to fall asleep—and stay asleep long enough to feel restored and refreshed in the morning—is vital to your overall health and well being. Sleep is also ...

How to Fall Asleep Right Away | POPSUGAR Fitness

www.popsugar.com/fitness/How-Fall-Asleep-Right-Away-36597887

Jun 19, 2016 ... How to Fall Asleep Right Away. Tonight, Fall Asleep Instantly With This Breathing Trick. June 19, 2016 by Lizzie Fuhr. 29K Shares. Plagued by ...

9 Ways to Fall Asleep Faster (Without Counting Sheep) - Daily Burn

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast/

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

7 Ways to Fall Asleep Faster - Beauty - Everyday Health

www.everydayhealth.com/beauty-pictures/ways-to-fall-asleep-faster.aspx

Can't sleep? Before you turn on the television, try these tips to help you fall asleep so you'll wake up feeling refreshed.

Here's the science-backed trick to falling asleep in 60 seconds flat

hellogiggles.com/falling-asleep-in-60-seconds/

May 1, 2015 ... There's a way to fall asleep in under one minute. Science promises.

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5 Ways to Fall Asleep Faster - Health.com

www.health.com

5 Ways to Fall Asleep Faster. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ...

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk

Aug 4, 2016 ... The next time you are having trouble sleeping, try our expert natural ... How to sleep better: Quickest way to fall asleep and other handy hints ...

How I Learned to Fall Asleep in Under a Minute | Byrdie

www.byrdie.com

Dec 16, 2014 ... Want to know how to fall asleep fast? All you need is to master this 60-second trick.