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Tell your parents that you want to get fit and healthy, and ask if they'll help. You
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A warm-up could be an easy walk outside or on a treadmill, or a slow pace on a
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10 Fun Ways to Get Fit Without a Gym ... 31 Quick-and-Easy Fat-Burning Recipes
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Jan 3, 2012 ... By the end of this article, you're going to know exactly how to get in shape. .... It's
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