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34 Ways to Bust a Bad Mood in 10 Minutes or Less | Greatist


Jan 13, 2015 ... 34 Ways to Bust a Bad Mood in 10 Minutes or Less ... We can't get rid of a terrible commute or an intolerable co-worker (sorry), but ... The good news is even adding something small to a normal routine can brighten up a day.

4 Ways to Get out of a Bad Mood Fast - wikiHow


May 18, 2015 ... How to Get out of a Bad Mood Fast. ... Acting happy with good posture and a big smile can actually boost your mood; your thoughts and feelings ...

50 Things to Put You in an Instant Good Mood | Glamour


50 Things to Put You in an Instant Good Mood. Call us cynics, but when Harvard University ... Enjoy! By Mikki Halpin. Read More Start. Your Get-Happy Checklist.

2 Minutes To A Happier You - Prevention


Feb 3, 2015 ... Add a few of these instant get-happy tricks to your arsenal, so you can whip ... examined how much people's moods rose after eating a chocolate snack, .... can elevate your happiness, as can good posture, says Lyubomirsky.

10 Simple Ways of Keeping Depression Away And Staying on Good ...


Here's 10 simple ways of keeping depression away and staying on a good mood: 1. Get enough sleep - The chances of you being in a bad mood are going to ...

10 Quick Ways to Get Out of a Bad Mood | Psychology Today


Sep 29, 2014 ... We all get into bad moods—and, eventually, we snap out of them. ... is in a slump, do something to make you feel good about yourself. Work out ...

Little Things You Do Can Keep You In A Good Mood All The Time


Here are 12 helpful, everyday ideas for how you can stay in a good mood by doing a ... Sip throughout the day, and you might notice you get fewer headaches !

31 Ways to Boost Your Mood Naturally - Health.com


31 Ways to Boost Your Mood Naturally ... Day 2; get-sleep-depression ... The stigma of depression, plus feelings of guilt and inadequacy, can get in the way of  ...

10 Tips to Boost Your Mood & Get Happy Right Now ...


Jan 19, 2012 ... 10 Tips to Boost Your Mood & Get Happy Right Now! ... We can however control how we react to particular events and choose to throw those ... recognize the good side of your situation -- there is always. always a good side. 2.

www.ask.com/youtube?q=Ways to Get in a Good Mood&v=MGxGTuq6DxE
Dec 11, 2015 ... When you're feeling down there is always something you can do to uplift your mood! Instagram: @laurengraceliving Twitter: ...
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3 Ways to Always Be in a Good Mood - wikiHow


This will improve mood by fostering a sense of belonging, and provide the added benefit of spending time doing something you ...

5 Little Tricks to Get You Back Into a Great Mood | - Crunchy Betty


Oct 21, 2010 ... Five simple, effective ways I've found to get back into a good mood and lose the funk.

18 Ways to Get Out of a Bad Mood – Improve Your Mood with ...


May 18, 2009 ... Discover 18 ways to get out of a bad mood on WomansDay.com. ... which in turn keeps serotonin (a feel-good hormone) high, explains Mehmet ...