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Tips for Jump Starting Labor | Parenting

www.parenting.com/article/tips-for-jump-starting-labor

While initial uterine contractions efface (or soften) and dilate the cervix a bit, these ... prostaglandin, a natural fatty acid that helps soften and dilate your cervix. That .... I am 38 weeks and not dilated but softened, how do I get my cervix to dilate?

How to Dilate the Cervix: 7 Steps (with Pictures) - wikiHow

www.wikihow.com/Dilate-the-Cervix

Cervical dilation is best left in the hands of your doctor or midwife, who can ensure ... Read on to learn more about how the cervix is dilated. .... Did it help you?

Can I Check My Own Cervix To See If I'm Dilating? | Babble

www.babble.com/pregnancy/can-i-check-my-own-cervix-to-see-if-im-dilated-2/

But the truth is. you can absolutely check your own cervix. The more familiar you are with how it feels before the early signs of labor, the more likely ... You can try sitting on the toilet with one foot up on the seat to see if that helps you reach it.

Bellies and Babies: Dilation - How To Check Without Checking

wonderfullymadebelliesandbabies.blogspot.com/2011/07/dilation-how-to-check-without-checking.html

Jul 13, 2011 ... Some methods that can help a caregiver or doula know how dilated a ... The cervix in a pregnant woman feels like your lips puckered up into a ...

www.ask.com/youtube?q=Ways to Help Your Cervix Dilate&v=oypGfO8znV8
Oct 16, 2013 ... Natural ways to (induce) and help dilate and efface! If playback ... Your browser does not currently recognize any of the video formats available.

Cervical Dilation From 1-10: Are You Ready for Delivery? | The Stir

thestir.cafemom.com/pregnancy/176222/what_cervical_dilation_centimeters_mean

Aug 19, 2014 ... This is how it will stay for most of your pregnancy as the cervix ... for baby to make the trip from your uterus to your vagina and out into the world.

Ways to soften the cervix naturally - Pregnancy: Ages 18-24 - MedHelp

www.medhelp.org/posts/Pregnancy-Ages-18-24-/Ways-to-soften-the-cervix-naturally/show/1607597

Also, sex is supposed to help...the sperm has properties that soften the cervix. .... On the bright side, you are just trying to soften your cervix so your induction is .... find some ways to ripen my cervix before then so I can hopefully dilate naturally.

Natural Ways to Efface the Cervix | LIVESTRONG.COM

www.livestrong.com/article/125259-natural-efface-cervix/

Mar 22, 2011 ... You Might Also Like. How to Know When You Lose Your Mucus Plug ... the Cervix · Exercises With an Exercise Ball to Help Induce Labor ... Sex in the last month of pregnancy may encourage cervical dilation. Sperm contains ...

Natural ways other than sex to dilate cervix - BabyCenter

community.babycenter.com/post/a29188667/natural_ways_other_than_sex_to_dilate_cervix

Aug 30, 2011 ... Has anyone been trying herbal remedies to dilate their cervix. ... It may be natural , but as with everything, do your research and make sure it's ...

Ways to induce labor that has worked for you? | Mom Answers ...

www.babycenter.com/400_ways-to-induce-labor-that-has-worked-for-you_7756697_654.bc

Sep 3, 2010 ... You can help your body along with sex (prostaglandins in semen ... that can encourage hormone release & cervical dilation), nipple stimulation ...

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How to Dilate Faster - New Kids Center

www.newkidscenter.com

This will help stretch and dilate your cervix. Walking wider and ... If you are looking for other ways to relax, try listening to some soothing music. You can also ask ...

3 Ways to Dilate Faster - wikiHow

www.wikihow.com

When you walk, you will also help the baby ... one, your pelvic muscles relax, and your cervix dilates more ...

7 facts to help you understand cervical dilation - Bundoo

www.bundoo.com

A cervical exam tells your doctor or midwife a few things about your cervix. However, the number most pregnant women focus on is how open, or dilated, the  ...