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Check out these ways to be healthier and live longer. ... healthy, live longer. Making just a few changes in your lifestyle can help you live longer. A recent study ...


How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of water a day? Do you get enough sleep every ...


How to Live a Healthy Lifestyle. Being healthy involves more than eating an occasional salad or going for a short walk once every few weeks, but while you'll  ...


Feb 3, 2009 ... Experts share practical tips for healthy living, including diet, activity, relationsihps, stress ... How much physical activity do you get in a typical week? How ... Are you plugged in with social or spiritual groups that enrich your life? ..... Tips for Your Dog's Health · Diabetes Assessment · Live Better With Diabetes ...


Do you want to improve your life and be happier? See these tips and implement them today to live a healthy and happy life.


Sep 27, 2015 ... When you set off to live healthier, the whole process can be overwhelming, but all it takes are a few small changes to make a big difference!


Jul 17, 2014 ... There's no secret – the simplest things are often the best, says nutritionist Dr John Briffa, if we want to feel good all year round.


... exercise and stress management to improve your health without a big lifestyle change. ... Research shows a healthy positive attitude helps build a healthier immune system and ... If you want to live well and live longer, you must exercise!


Jan 28, 2015 ... Choosing to follow a healthier lifestyle can promote a life full of quality and longevity. A variety of factors to implement into a healthier lifestyle...