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5 Simple Ways to Lower Your Heart Rate Now - Men's Health

www.menshealth.com/health/prevent-heart-attack

Jan 29, 2016 ... Here's how to lower it so you can keep your heart safe ... Italian researchers found that having a resting heart rate above 70 beats per minute ...

How to Immediately Lower Heart Rate | LIVESTRONG.COM

www.livestrong.com/article/342285-how-to-immediately-lower-heart-rate/

Apr 14, 2015 ... A rapid heart rate can cause lots of anxiety. Some causes are harmless, while others are potentially life-threatening, making it difficult to ...

3 Ways to Slow Your Heart Rate Down - wikiHow

www.wikihow.com/Slow-Your-Heart-Rate-Down

How to Slow Your Heart Rate Down. People with heart rates of over 100 beats per minute (bpm) while relaxing, have a 78 percent greater risk of developing ...

How to Slow a Fast Heart Rate - The Survival Doctor

thesurvivaldoctor.com/2012/10/25/fast-heart-rate/

Oct 25, 2012 ... If you have a really fast heart rate—150 or higher—you're probably in " supraventricular tachycardia" (SVT). Here are maneuvers that can get it ...

3 Ways to Lower Resting Heart Rate - wikiHow

www.wikihow.com/Lower-Resting-Heart-Rate

Apr 11, 2016 ... How to Lower Resting Heart Rate. Your heart rate, or pulse, is the measurement of heart beats per minute, or how hard the heart is working to ...

Slowing a Speedy Heart Rate? - Dr. Weil

www.drweil.com/health-wellness/body-mind-spirit/heart/slowing-a-speedy-heart-rate/

The normal adult pulse rate ranges from 60 to 100 beats per minute (bpm). ... You can also try to slow your heart rate via breathing and relaxation techniques, by practicing other mind/body therapies such as ... Learn How A Massage May Help.

How I learned to slow my heart rate – Broken Brain – Brilliant Mind

brokenbrilliant.wordpress.com/2010/04/02/how-i-learned-to-slow-my-heart-rate/

Apr 2, 2010 ... (See the comments below to read what they've said.) So, I created a whole new site, called How I Slow My Heart Rate where I give more details ...

How To Use Your Mind To Control Your Heart Rate - The Connection

theconnection.tv/use-mind-control-heart-rate/

Mar 5, 2015 ... I can slow my heart to 50 beats a minute or increase it as sometimes my heart rate is too slow. I also suffer with irregular heart beat which I can ...

www.ask.com/youtube?q=Ways to Lower Heart Rate&v=Qb_jTBrVEKc
Aug 24, 2012 ... Coach Bev tells you a quick tip on how you can lower your heart rate while you are doing a workout program. Doing Insanity makes your heart ...