How to Quit Smoking
The first step to quitting smoking is to recognize that the process will be challenging, and to acquire as many resources as possible. Draw on the support of family members and coworkers in an effort to quit smoking with help from a pulmonary disease...
WebMD discusses ways you can kick the smoking habit for good.
Want to quit smoking? WebMD offers tips for putting down cigarettes for good.
I have read and quit
with no other aid then reading Allen Carr's Easy Way
to Quit Smoking
book. The book helps you to break down all the reasons why we think it is hard to quit
and give you the mental power to be happy with your decision and never look back.
Even if i... More »
Quitting smoking — When a tobacco craving strikes, use some of these tips to
resist. ... yoga and nicotine replacement are among the ways to resist cravings.
These tips will help you kick the habit for good. ... To successfully quit smoking,
you'll need to address both the addiction and the habits and routines that go ...
Find out which quit smoking method is right for you with our methods explorer. ...
you advice on ways to quit and support you while you are preparing to quit or ...
Learn what steps to take on the day you quit smoking. ... It might seem simple, but
staying busy is one of the best ways to stay smokefree on your quit day.
Not sure how to quit smoking cigarettes? Try one of these 25 ways to stop
smoking and start your path towards a healthier, smoke-free life.