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Ways to Quit Smoking: Cold Turkey, Nicotine Replacement Therapy ...


You're ready to kick the habit. That's great! There are different ways to quit smoking. Some work better than others. The best plan is the one you can stick with.

Quitting Smoking - Unusual Ways to Quit Smoking - WebMD


WebMD discusses ways you can kick the smoking habit for good.

Quit Day: 5 Steps | Smokefree.gov


Learn what steps to take on the day you quit smoking. ... A quit plan gives you ways to stay focused, confident, and motivated to quit. You can build your own quit ...

What Is the Most Effective Way to Quit Smoking? - Quit Smoking ...


Sep 28, 2015 ... While there are a number of ways to quit smoking, not all of them are equally successful. Here we will break down What Is the Most Effective ...

Quit Smoking: 23 Ways to Stop Cigarettes for Good | Reader's Digest


Not sure how to quit smoking cigarettes? Try one of these 25 ways to stop smoking and start your path towards a healthier, smoke-free life.

How to Quit Smoking: A Guide to Kicking the Habit for Good


For many people, an important aspect of quitting smoking is to find alternate ways to handle these difficult feelings without smoking. Even when cigarettes are no ...

How to Quit Smoking | American Lung Association


Do you need help talking to your kids about smoking? We have tips on keeping your kids from smoking and encouraging them to quit if they've already started to  ...

How to Quit Smoking | Steps to Successfully Quit Smoking ...


How to Quit Smoking. If you want to quit smoking, you can't just throw your cigarettes in the trash and hope for the best. You need a plan to be successful.

The Easy Way to Stop Smoking! - WhyQuit


Cigarette smoking is another problem for which people try to find different solutions. People are always looking for new and easy ways to quit smoking.

Quitting smoking: 10 ways to ride out tobacco cravings - Mayo Clinic


Quitting smoking — When a tobacco craving strikes, use some of these tips to resist. ... yoga and nicotine replacement are among the ways to resist cravings.

How to Quit Smoking
The first step to quitting smoking is to recognize that the process will be challenging, and to acquire as many resources as possible. Draw on the support of family members and coworkers in an effort to quit smoking with help from a pulmonary disease... More »
Difficulty: Moderate
Source: www.ehow.com
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