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How to Quit Smoking
The first step to quitting smoking is to recognize that the process will be challenging, and to acquire as many resources as possible. Draw on the support of family members and coworkers in an effort to quit smoking with help from a pulmonary disease... More »
Difficulty: Moderate
Source: www.ehow.com

Quit Day: 5 Steps | Smokefree.gov

www.smokefree.gov/steps-on-quit-day

Stay Busy. Keeping busy is a great way to stay smokefree on your quit day. Being busy will help you keep your mind off smoking and distract you from cravings.

Ways to Quit Smoking: Cold Turkey, Nicotine Replacement Therapy ...

www.webmd.com/smoking-cessation/quit-smoking

So you're ready to kick the habit. That's great! Making that commitment is half the battle. It's not going to be easy. But choosing the best way to quit is a good first ...

What Is the Most Effective Way to Quit Smoking? - Quit Smoking ...

quitsmokingcommunity.org/what-is-the-most-effective-way-to-quit-smoking/

Jan 3, 2016 ... While there are a number of ways to quit smoking, not all of them are equally successful. Here we will break down What Is the Most Effective ...

Quit Smoking: 23 Ways to Stop Cigarettes for Good | Reader's Digest

www.rd.com/health/wellness/quit-smoking/

Not sure how to quit smoking cigarettes? Try one of these 25 ways to stop smoking and start your path towards a healthier, smoke-free life.

14 Responses to "The 5 Best Home Remedies to Quit Smoking"

quitsmokingcommunity.org/the-5-best-home-remedies-to-quit-smoking/

May 8, 2015 ... While it can be very difficult to give up smoking, there are a number of effective ways to do so. Learn more about the remedies that can help.

How to Quit Smoking | Steps to Successfully Quit Smoking ...

www.becomeanex.org/how-to-quit-smoking.php

Learn how to successfully Quit Smoking cigarettes with our Free Quit Smoking Plan. You will learn our steps on Quitting Smoking and Staying Quit.

How to Quit Smoking | American Lung Association

www.lung.org/stop-smoking/i-want-to-quit/how-to-quit-smoking.html

Most smokers today know that smoking is bad for their health and harmful to people around them. They know they should quit but they also know it's going to be ...

The Easy Way to Stop Smoking! - WhyQuit

whyquit.com/joel/Joel_03_09_easy_way_out.html

While normal to search for an easy way to quit smoking, looks can be deceiving. It takes a maximum of 72 hours for withdrawal to peak in intensity. Why make ...