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greatist.com/happiness/40-ways-relax-5-minutes-or-less

Luckily we've rounded up 40 ways to relax and relieve stress in just five minutes or less. From sipping tea to trying some pranayama breathing, all these tactics ...

www.themavencircle.com/relax-and-calm-your-anxious-mind

Anxiety ain't no joke so we are here to provide you with the ultimate list of the most powerful ways you can use today to relax and cope with your anxiety!

www.wikihow.com/Relax

How to Relax. Knowing how to relax is vital for ensuring your health and well- being, as well as restoring the passion and joy in your life. Allowing stress to affect ...

www.webmd.com/balance/stress-management/stress-management-relaxing-your-mind-and-body

Feel more relaxed? Breathing exercises are one way to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can help ease ...

psychcentral.com/blog/archives/2013/05/24/20-ways-to-relax-unwind

May 24, 2013 ... 20 Ways to Relax & Unwind Sometimes when we're exhausted, we gravitate toward activities that drain us even more. Or we think we don't ...

www.health.com/health/gallery/0,,20502271,00.html

Need to get some rest, now? Whether you're at work or at home, these five easy tips can get you feeling relaxed and peaceful in a minute or less.

www.realbuzz.com/articles-interests/health/article/top-10-ways-to-relax

There are many ways to make relaxation a part of your everyday life, here are 10 of them.

www.webmd.boots.com/stress-management/10-relaxation-techniques-reduce-stress

You can sometimes feel it coming on; your to-do-list looks like war and peace, the kids are late for school, the petrol gauge is on empty and to cap it all you've ...

www.dumblittleman.com/life-is-stressful-here-are-17-ways-to

Aug 1, 2013 ... Here are a few ideas for how to unwind, de-stress and generally relax once you finally get away from the office. Put some of these techniques to ...