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How to Sprain Your Ankle | New Health Advisor


Many teens wind up with a sprained ankle at some point. It often happens during athletic activity, but sometimes it just occurs for no apparent reason. This is ...

www.ask.com/youtube?q=Ways to Sprain Your Ankle&v=-qGyleKgQ90
Oct 9, 2011 ... This, is what you should do if you want to sprain your ankle XD.

101 ways to sprain or break your ankle? | Yahoo Answers


Apr 27, 2007 ... ok so imstuck with this stupid homework assignment and the internet is no help so i need 101 ways to break or sprain your ankle i need it done ...

Ankle Sprain Causes, Symptoms, Treatments, Recovery - WebMD


But if your ankle gets swollen and painful after you twist it, you have most likely ... An ankle sprain can range from mild to severe, depending on how badly the ...

How to sprain your ankle while you are at home - Quora


Aug 22, 2015 ... There are numerous ways. You could fall from somewhere, or take a misstep on a ... 1 Answer. Tiffany Kuo, I have sprained my ankle before.

Ankle Injuries: Pain, Causes, Treatment and How to Return to Running


What ankle injury is it how do you treat it, and return to running quickly as possible. ... If you sprain your ankle while running, you may find you're able to continue ...

How to purposefully sprain your ankle - Quora


It would be very hard to sprain your ankle on purpose. If you tried it your pain reflex would kick in immediately and you would stop doing whatever you are doing ...

Ankle Sprain: Causes, Symptoms, and Diagnosis - Healthline


Dec 1, 2015 ... The injury typically happens when you accidentally twist or turn your ankle in an awkward way. This can stretch or tear the ligaments that hold ...

What are some ways to break your ankle? | Reference.com


Unstable footwear and high-heeled shoes can also lead to ankle injuries. Sometimes a fracture is mistaken for a sprain because the symptoms, which include ...

How to sprain your ankle - a biomechanical case report of an ... - NCBI


J Biomech. 2013 Jan 4;46(1):175-8. doi: 10.1016/j.jbiomech.2012.09.016. Epub 2012 Oct 15. How to sprain your ankle - a biomechanical case report of an ...

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Ankle Sprains - KidsHealth


Find out how to avoid ankle sprains and what to do if you get one. ... step in a hole, slip walking downhill, or just put your weight down on your foot awkwardly.

How to Fake an Ankle Sprain: 13 Steps (with Pictures)


Fake a fall that looks as if it twisted or sprained your ankle or go run outside and fall and land on your ankle. Make sure it is believable, but try not to hurt yourself ...

How to Care for a Sprained Ankle


Sometimes, it is an awkward moment when you lose your balance, but the pain quickly fades away and you go on your way. But the sprain could be more severe  ...