Many teens wind up with a sprained ankle at some point. It often happens during
athletic activity, but sometimes it just occurs for no apparent reason. This is ...
www.ask.com/youtube?q=Ways to Sprain Your Ankle&v=-qGyleKgQ90
Oct 9, 2011 ... This, is what you should do if you want to sprain your ankle XD.
Apr 27, 2007 ... ok so imstuck with this stupid homework assignment and the internet is no help
so i need 101 ways to break or sprain your ankle i need it done ...
But if your ankle gets swollen and painful after you twist it, you have most likely ...
An ankle sprain can range from mild to severe, depending on how badly the ...
Aug 22, 2015 ... There are numerous ways. You could fall from somewhere, or take a misstep on
a ... 1 Answer. Tiffany Kuo, I have sprained my ankle before.
What ankle injury is it how do you treat it, and return to running quickly as
possible. ... If you sprain your ankle while running, you may find you're able to
It would be very hard to sprain your ankle on purpose. If you tried it your pain
reflex would kick in immediately and you would stop doing whatever you are
Dec 1, 2015 ... The injury typically happens when you accidentally twist or turn your ankle in an
awkward way. This can stretch or tear the ligaments that hold ...
Unstable footwear and high-heeled shoes can also lead to ankle injuries.
Sometimes a fracture is mistaken for a sprain because the symptoms, which
J Biomech. 2013 Jan 4;46(1):175-8. doi: 10.1016/j.jbiomech.2012.09.016. Epub
2012 Oct 15. How to sprain your ankle - a biomechanical case report of an ...