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8 Ways to Stay Healthy and Prevent Cancer - Take Control ...


Learn about ways to stay healthy & prevent cancer. Siteman Cancer Center shares eight lifestyle changes that help prevent cancer.

What You Can Do To Stay Healthy - USA.gov


What are some ways I can control my weight? Keep track of your weight. ... Physical activity also will help you feel better and stay at a healthy weight. Research ...

10 Motivational Tips to Keep You Healthy - WebMD


Experts explain how small steps can help you stay on track to meet your diet and exercise ... Find yourself losing interest in exercising and eating a healthy diet?

How to Keep Healthy: 13 Steps (with Pictures) - wikiHow


How to Keep Healthy. One of the most important things in life is to be healthy--not just physically, but mentally and emotionally as well. Follow these steps to ...

20 Quick and Easy Ways to Get Healthy - Health.com


Being healthier doesn't have to mean overhauling your entire lifestyle. Sometimes all it ... These little everyday moves will keep you feeling great. By Sunny Sea ...

31 Ways to Stay Healthy on a Budget - Health.com


Find out how to stay healthy while keeping your bank account in tip-top shape too .

How To Stay Healthy - Forbes


Aug 20, 2012 ... I am amazed by how many people I meet who are in poor health. Wander around in a crowd at an event or in a shopping mall and people just ...

5 Easy Ways To Get (And Stay!) Healthy - mindbodygreen


Jan 2, 2014 ... After learning firsthand the dos and don'ts of health and wellness over the last 10 years, I've found five easy and effective ways to get and stay ...

Staying Healthy - KidsHealth


Find out how to take care of your body, eat healthy, and stay fit!

Teenagers: How to Stay Healthy - familydoctor.org


Teenagers: How to Stay Healthy. Will the habits I have now really make a difference when I'm older? Yes, 65% of all deaths in adults are caused by heart ...

How to Stay Healthy
Your diet is a bank account; spend your calories wisely on "good investment" foods. Good investment foods consist of high-volume, high-density, high-fiber foods that fill you up on less. Soups, salads, vegetables, whole grains and beans are great... More »
Difficulty: Moderately Easy
Source: www.ehow.com