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How to Stay Healthy
Your diet is a bank account; spend your calories wisely on "good investment" foods. Good investment foods consist of high-volume, high-density, high-fiber foods that fill you up on less. Soups, salads, vegetables, whole grains and beans are great... More »
Difficulty: Moderately Easy
Source: www.ehow.com

Teenagers: How to Stay Healthy - FamilyDoctor.org


Informations for teens about establishing healthy habits to help you keep your health as an adult.

8 Ways to Stay Healthy and Prevent Cancer, Siteman Cancer Center


Eight healthy behaviors can go a long way toward improving your health and lowering your risk of many cancers as well as heart disease, stroke, diabetes, and ...

Much has been written about men's health and the tendency for men to ignore their health until something happens or until they get sick. But there is a better way. Here are 10 tips that will help men and women alike to stay healthier. More »

10 Motivational Tips to Keep You Healthy - WebMD


Experts explain how small steps can help you stay on track to meet your diet and exercise goals.

31 Ways to Stay Healthy on a Budget - healthyhappy - Health.com


Find out how to stay healthy while keeping your bank account in tip-top shape too .

What You Can Do To Stay Healthy - USA.gov


What are some ways I can control my weight? Keep track of your weight. ... Physical activity also will help you feel better and stay at a healthy weight. Research ...

20 Quick and Easy Ways to Get Healthy - Health.com


Being healthier doesn't have to mean overhauling your entire lifestyle. Sometimes all it ... Healthier Fast. These little everyday moves will keep you feeling great.

Staying Healthy - KidsHealth


Find out how to take care of your body, eat healthy, and stay fit!

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Popular Q&A
Q: What are ways to stay healthy?
A: Hi, What is healthy eating? Healthy eating is eating the right foods to maintain a health lifestyle. If you live a lifestyle with healthy eating you, don’t have... Read More »
Source: answers.yahoo.com
Q: What are the 3 ways to stay healthy?
A: Good diet, Exercise, and not sure of the 3rd. Read More »
Source: wiki.answers.com
Q: What are 20 ways to stay healthy?
A: 1. Eat nutritious foods. 2. Exercise. 3. Sleep. 4. Maintain a positive, calm mind. 5. Have good hygiene. 6. Make friends. etc. Read More »
Source: wiki.answers.com
Q: Is this a good way to stay healthy?
A: treadmill--best in the morning to get your metabolism kick started for the day. exercise is exercise whether you divide it up or do it all at once. suit yoursel... Read More »
Source: answers.yahoo.com
Q: What is the best way to stay healthy?
A: Some people believe that the best way to stay healthy and to avoid sickness is Read More »
Source: www.chacha.com