If you've been cutting and you want to stop, here are some approaches that might
10, Think about how "I DON'T WANT SCARS FOR SUMMER!!" 11. Paint your
nails a ... Cover yourself with band-aids where you want to cut. 25. Go to the zoo
hi i cut my wrist when i get really mad or upset and its just bothering me so bad
and i cant tell someone do you have any suggestions on how i could stop cutting
Feb 15, 2015 ... I stopped self-injuring by cutting myself for my own awesome reasons ... Read my
other posts about self-harm: How to Stop Hurting Yourself ...
Jun 14, 2016 ... There are different ways to stop urges for cutting. Some may not work for
everyone so it's important to try different ones. Distracting yourself with ...
•Make a soft cloth doll to represent the things you are angry at; cut and tear it ....
Learning how to stop cutting yourself can be difficult, but it is not impossible.
Jan 1, 2011 ... Stop cutting yourself. End the desire to self-injure and feelings that motivate you
to cut. Stopping the cutting takes work. Here's how.
Aug 16, 2011 ... If you're trying to stop self-harming, you might find this list of distractions and ...
Flatten aluminium cans for recycling, seeing how fast you can go. ... Make Play-
Doh or Sculpey or other clay models and cut or smash them.
Dec 31, 2008 ... 25 Ways to Avoid Self-Injury and Prevent Self-Harm. When you are ... Draw on
yourself with a red marker instead of cutting. Put a rubber band ...
Oct 13, 2014 ... Cutting brings relief because emotion and pain criss-cross in the brain. Can we
untangle the circuits and stop self-harm?