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A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.

Source:
Healthline

See Also:
How to Determine Your BMI

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Jan 11, 2016

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Children growth chart

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This formula allows you to determine the

www.healthstatus.com/calculate/ideal-healthy-weight

That is, all someone has to do is plug vital stats into the

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Then, if you find out that you are too heavy for your height and

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Weighted average