Weight Loss Smoothies
You've probably said it. After a big summer barbecue, or following a Thanksgiving feast, we've all felt that twinge of regret and moaned, "I feel so fat." But what are we supposed to do about it? There are so many mixed messages floating around about...
Sip up and slim down with these delicious flat belly smoothie recipes.
Lose weight and kickstart your metabolism with these healthy smoothie recipes
from FITNESS magazine advisory board member, trainer, and nutrition expert ...
In addition, if you eat more lean protein and fiber rich vegetables you are likely to feel satisfied with less food and consume fewer calories overall.
Learn more about the Paleo eating plan and then ask yourself it is a plan that you can stay on for life. Some aspec... More »
Sep 26, 2015 ... Smoothies, however, could be your best-kept weight-loss secret: the blended
beverage offers you tons of nutrition as well as protein and fiber to ...
Oct 5, 2013 ... Start by sipping one of these nine nutrient-packed smoothies! ... shakes for a few
weeks and I feel a lot better but swear I'm gaining weight.
That's the problem with that take-away smoothie: you never quite know what's
lurking under the lid or whether it's going to hurt your weight loss efforts. Popular
Jun 10, 2015 ... Smoothies can be a delicious source of vitamins, minerals, and other nutrients.
Find out Dr. Oz's favorites here!
How to make a weight loss green smoothie Green smoothies are an ideal fat
burning food as they are nutrient-rich, loaded with fiber and low in fat. However ...