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Foods That Fight Colds - Health.com


They say you are what you eat, so it makes sense that eating healthy foods can help you ... RELATED: Best and Worst Exercises to Do When You Have a Cold.

Exactly What To Eat When You Have A Cold Or Flu - Prevention


Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to help you ... Exactly What To Eat When You Have A Cold Or Flu ... Probiotics, which you'll find in yogurt, are a cold sufferer's best friend because they ...

What to Eat When You Have a Cold | Reader's Digest


Subscribe Get our BEST DEAL w/ FREE DIGITAL ACCESS ... When you have a cold, try eating sweet potatoes, carrots, squash, spinach, or collard greens.

10 Foods to Eat When You Have the Flu in Pictures - WebMD


Oct 17, 2016 ... Photos of top foods for when you have the flu. WebMD shows you soothing, nutritious foods to try at home to help you feel better as you treat flu symptoms. ... Cold, Flu, & Cough Health Center next page Flu Home Remedies ... If you feel up to it, garlic can be a good choice to spice up foods like soup.

The 15 Best Foods to Eat When You're Sick - Authority Nutrition


Eating the right foods can have major benefits when you're sick. Here are the 15 best foods to eat when sick with the cold, flu, nausea or anything else.

The 8 Best Foods to Eat While You're Sick


Mar 14, 2014 ... By Cindy Shih from The Greatist. Even if you do your best to fight off the flu and the winter blues, it's almost inevitable that you'll get at least a ...

The Best And Worst Foods For A Cold | Huffington Post


Sep 18, 2012 ... There are over a billion colds in the U.S. every year, according to the ... about the best things to eat and drink when you have a cold — and a ...

10 Foods That Fight Flus And Colds - Bodybuilding.com


These odoriferous bulbs may not be the best thing before a good-night kiss, but garlic ... Consequently, the placebo group recorded more sick days and had a ... If you're worried about garlic breath, eat an apple to neutralize lingering odors. 3  ...

4 foods to beat cold and flu symptoms (1/5) | Best Health Magazine ...


Then you can either blow them out your nose or swallow them so they're destroyed by your stomach acids before they have a chance to make you sick. Not only ...

What to Eat When You're Sick | POPSUGAR Fitness


6 days ago ... A healthy diet can boost your immune system, but if you still happen to catch a cold, or worse, the flu, it's essential in ... Here are the foods you should be eating when you're sick. ... 5 Best Food Combos for Weight Loss:

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Best and Worst Foods To Eat When You're Sick - Health.com


What to eat when you're not feeling well, broken down symptom by symptom.

The Best and Worst Foods to Eat When You're Sick | Greatist


Even when you've done your best to fight off the winter blues and miserable flus, it's likely everyone will get at least a mild sniffle at some point this winter.

7 Immunity-Boosting Foods to Fight Colds and Flu - Life by Daily Burn


Nov 20, 2014 ... Add these cold- and flu-fighting foods to your cart on your next grocery run. ... garlic that scares away the bacteria and viruses that make you feel sick. ... While you could pop a pill, Rumsey says it's best to eat the actual thing.