They say you are what you eat, so it makes sense that eating healthy foods can
help you ... RELATED: Best and Worst Exercises to Do When You Have a Cold.
Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to
help you ... Exactly What To Eat When You Have A Cold Or Flu ... Probiotics,
which you'll find in yogurt, are a cold sufferer's best friend because they ...
When you have a cold, try eating sweet potatoes, carrots, squash, spinach, ...
Health.com suggests eating oily fish, like salmon and tuna, when you have a cold
, .... eating unhealthy versions of the foods you love and DROP pounds for good.
Eating the right foods can have major benefits when you're sick. Here are the 15
best foods to eat when sick with the cold, flu, nausea or anything else.
Your doctor can't do much to cure your cold and flu symptoms. ... By Best Health
... If you have a sore throat, sip your water hot with a bit of honey (to coat your
throat) ... Corn provides your diet with folate, a B vitamin shown to reduce the risk
Oct 17, 2016 ... Photos of top foods for when you have the flu. WebMD shows you soothing ...
Cold, Flu, & Cough Health Center next page Flu Home Remedies.
Sep 18, 2012 ... There are over a billion colds in the U.S. every year, according to the ... about the
best things to eat and drink when you have a cold — and a ...
These odoriferous bulbs may not be the best thing before a good-night kiss, but
garlic ... Consequently, the placebo group recorded more sick days and had a ...
If you're worried about garlic breath, eat an apple to neutralize lingering odors. 3
Mar 14, 2014 ... By Cindy Shih from The Greatist. Even if you do your best to fight off the flu and
the winter blues, it's almost inevitable that you'll get at least a ...
Oct 30, 2008 ... And studies have shown that some of the protective vitamins and minerals, ... "If
you just eat one food and expect it to act like a drug, you're out of luck." ... 10
Germy Surfaces · Cold and Flu Myths · Best Ways to Avoid the Flu.