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Your Top 10 Reasons Why You Can't Sleep | Prevention


Don't be robbed of a good night's sleep! Use our strategies to get the rest you need.

Insomnia Relief: 6 Weird Reasons You Can't Sleep | Shape Magazine


Oct 30, 2015 ... Sometimes the reason you're tossing and turning at night is clear. Maybe you're leading a huge meeting the next morning, you got drawn into a ...

10 Reasons You Can't Get a Good Night's Sleep | Psychology Today


May 22, 2014 ... 10 Reasons You Can't Get a Good Night's Sleep ... Some over-the-counter painkillers such as Excedrin and Midol contain caffeine—make sure ...

9 Surprising Reasons You Can't Fall Asleep - Huffington Post


Aug 12, 2013 ... Every once in a while you have a bad night's sleep and you know ... a light on some of the most surprising reasons you can't sleep below.

10 Reasons Why You Can't Sleep And How To Fix Them - Forbes


Oct 11, 2012 ... Having trouble sleeping? Below are 10 of the most common reasons why with suggestions on how to correct them. 1. Your room isn't dark ...

What to do When You Can't Sleep - Insomnia


People with insomnia tend to have trouble falling asleep, staying asleep throughout the night, or they wake up too early in the morning. There are ways to help ...

What Causes Insomnia? - National Sleep Foundation


In some cases, a medical condition itself causes insomnia, while in other .... For example, let's say a person can't sleep for a night or two after receiving bad ...

5 Reasons You Can't Sleep Properly | Men's Fitness


Even if you go to bed early with the best of intentions, some seemingly harmless habits may ... Read on to find out about five reasons why you can't fall asleep.

Can't Sleep? 32 Solutions for What To Do Now | Greatist


Oct 2, 2014 ... We've rounded up the very best strategies for getting a good night's rest. ... anyone who occasionally can't fall or stay asleep—we've rounded up some .... If you live in a studio or can't get away from blue lights for any reason, ...

The 11 Kinds of Insomnia - Health.com


Can't sleep? ... Yes, you may have trouble falling asleep (known as sleep-onset insomnia), but some people have problems staying asleep (sleep-maintaining insomnia) or waking up ... If they are not given strict bedtimes, then they may linger awake for hours at night. ... This insomnia cannot be explained by other causes.

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Can't Sleep? Causes, Cures, and Treatments for Insomnia


But you don't have to resign yourself to sleepless nights. ... Causes of insomnia: Figuring out why you can't sleep .... Some nights I do sleep better than others.

8 reasons you can't sleep at night (1/9) | Best Health Magazine ...


A proper night's sleep is crucial to our health. Find out if one of these eight culprits is to blame for your sleeplessness.

Insomnia Causes: Why You Can't Sleep - WebMD


Sometime Ambien-popper Ying Chu books a session with a holistic sleep doc. ... I add a night table and some candles and move in a few framed photos from the ...