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Your Top 10 Reasons Why You Can't Sleep | Prevention

www.prevention.com/health/sleep-energy/10-reasons-you-cant-sleep

Jan 27, 2012 ... Don't be robbed of a good night's sleep! Use our strategies to get the rest you need.

Insomnia Relief: 6 Weird Reasons You Can't Sleep | Shape Magazine

www.shape.com/lifestyle/mind-and-body/cant-sleep-6-weird-reasons-youre-still-awake

Oct 30, 2015 ... Sometimes the reason you're tossing and turning at night is clear. Maybe you're leading a huge meeting the next morning, you got drawn into a ...

10 Reasons You Can't Get a Good Night's Sleep | Psychology Today

www.psychologytoday.com/blog/the-land-nod/201405/10-reasons-you-cant-get-good-nights-sleep

May 22, 2014 ... 10 Reasons You Can't Get a Good Night's Sleep ... Some over-the-counter painkillers such as Excedrin and Midol contain caffeine—make sure ...

The 11 Kinds of Insomnia - Health.com

www.health.com/health/gallery/0,,20460833,00.html

Can't sleep? ... Yes, you may have trouble falling asleep (known as sleep-onset insomnia), but some people have problems staying asleep (sleep-maintaining insomnia) or waking up too early (early morning awakening). .... Don't Lose Sleep Over Screentime at Night ... Drowsy Driving Causes 1 in 5 Fatal Crashes: Report.

Can't Sleep? 32 Solutions for What To Do Now | Greatist

greatist.com/health/cant-sleep-advice-and-tips

Oct 2, 2014 ... We've rounded up the very best strategies for getting a good night's rest. ... anyone who occasionally can't fall or stay asleep—we've rounded up some .... If you live in a studio or can't get away from blue lights for any reason, ...

9 Surprising Reasons You Can't Fall Asleep - Huffington Post

www.huffingtonpost.com/2013/08/12/cant-fall-asleep-surprising-sneaky_n_3733078.html

Aug 12, 2013 ... Every once in a while you have a bad night's sleep and you know ... a light on some of the most surprising reasons you can't sleep below.

Ten reasons why you're not getting a good night's sleep | Daily Mail ...

www.dailymail.co.uk/health/article-84203/Ten-reasons-youre-getting-good-nights-sleep.html

OVER 20 million British adults suffer from sleep problems at some stage in their lives. ... Ten reasons why you're not getting a good night's sleep ..... 'Oh, little River': Jools Oliver can't tear herself away from her sweet newborn son as she posts ...

5 Reasons You Can't Sleep Properly | Men's Fitness

www.mensfitness.com/training/pro-tips/5-reasons-you-cant-sleep-properly

Even if you go to bed early with the best of intentions, some seemingly harmless habits may ... Read on to find out about five reasons why you can't fall asleep.

Can't sleep at night - Expert Articles - Sleepio

www.sleepio.com/articles/cant-sleep/cant-sleep-at-night/

It is not uncommon to find oneself wondering, 'why can't I sleep' at night. ... We know that certain lifestyle factors can greatly influence how one sleeps once ... It also causes frequent short awakenings during sleep that one might not be aware  ...

Sleeping Difficulty: Causes, Diagnosis, and Treatments - Healthline

www.healthline.com/symptom/difficulty-sleeping

Mar 22, 2016 ... Sleeping difficulty is when you have trouble sleeping at night. Learn what causes sleep issues and how they may be treated.

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Can't Sleep? Causes, Cures, and Treatments for Insomnia

www.helpguide.org

But you don't have to resign yourself to sleepless nights. ... Causes of insomnia: Figuring out why you can't sleep .... Some nights I do sleep better than others.

8 reasons you can't sleep at night (1/9) | Best Health Magazine ...

www.besthealthmag.ca

A proper night's sleep is crucial to our health. Find out if one of these eight culprits is to blame for your sleeplessness.

What to do When You Can't Sleep - Insomnia

sleepfoundation.org

People with insomnia tend to have trouble falling asleep, staying asleep throughout the night, or they wake up too early in the morning. There are ways to help ...