Here are 5 reasons why I think vegan diets may be bad idea from a nutrition ...
Vegans don't get any animal protein, which can have negative effects on body ...
Veganism is a strict form of vegetarianism that excludes all animal products,
including ... experts feel that veganism may lead to certain negative health effects
Jun 21, 2015 ... Vegetarianism can be a healthy way to eat, provided that you design your meals
carefully to give your body all the nutrients it needs.
Jul 24, 2012 ... Jessica Girdwain investigates the scary side of extreme eating. ... is clear--
ranging from the moral argument against eating animals to the health impact of ...
Because a vegan diet may lack appropriate amounts of good fat (like ...
May 2, 2012 ... Eating a vegetarian diet offers numerous health benefits, but some ... some of the
following possible side effects of becoming vegetarian: 1. ... Yeast extracts are a
good choice for vegetarians abstaining from dairy and eggs. 5.
People who make the decision to change their diets and embrace a vegan or ...
has a greater effect on raising the good cholesterol than it does on the bad (1).
Oct 13, 2014 ... Even so, a vegan diet often relies on a moderate amount of soy .... “normal” food)
with more-or-less no consequences … for a good many years.
Aug 27, 2013 ... Vegans don't get any animal protein, which can have negative effects on body
composition (2, 3, 4, 5). Creatine helps form an energy reservoir ...
Apr 17, 2012 ... Soy protein is not good for a baby's first food for the same reason that soy ... “The
effects of B12 deficiency on kids are especially alarming,” he writes. “Studies
have shown that kids raised until age 6 on a vegan diet are still ...
To read the important story of an expectant mother who realized in time that a
strict vegan diet might harm her and her unborn child, click here. In closing, the ...