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5 Potential Problems With Vegan Diets - Authority Nutrition

authoritynutrition.com/top-5-reasons-why-vegan-diets-are-a-terrible-idea/

Here are 5 reasons why I think vegan diets may be bad idea from a nutrition ... Vegans don't get any animal protein, which can have negative effects on body ...

Negative Effects of Veganism | Healthy Eating | SF Gate

healthyeating.sfgate.com/negative-effects-veganism-3304.html

Veganism is a strict form of vegetarianism that excludes all animal products, including ... experts feel that veganism may lead to certain negative health effects .

Health effects of vegan diets - American Journal of Clinical Nutrition

ajcn.nutrition.org/content/89/5/1627S.full

Mar 11, 2009 ... A vegetarian diet is associated with many health benefits because of its ..... which appeared to have a negative effect on long-term BMD (28).

Is a vegan diet healthy? - Jamie Oliver | Features

www.jamieoliver.com/news-and-features/features/vegan-diet-healthy/

Dec 31, 2014 ... As a registered nutritionist, the question “Is the vegan diet healthy? .... Many plant -based eaters are very thankful that they no longer harm ...

Side effects of becoming vegetarian | MNN - Mother Nature Network

www.mnn.com/food/healthy-eating/stories/side-effects-of-becoming-vegetarian

May 2, 2012 ... Eating a vegetarian diet offers numerous health benefits, but some ... some of the following possible side effects of becoming vegetarian: 1. ... Yeast extracts are a good choice for vegetarians abstaining from dairy and eggs. 5.

Is Vegan Healthy? 10 Reasons Why I'll Never Be Vegan

empoweredsustenance.com/is-vegan-healthy/

Oct 13, 2014 ... Even so, a vegan diet often relies on a moderate amount of soy .... “normal” food) with more-or-less no consequences … for a good many years.

How Vegetarianism is Bad for You and the Environment - Paleo Leap

paleoleap.com/vegetarianism-bad-environment/

People who make the decision to change their diets and embrace a vegan or ... has a greater effect on raising the good cholesterol than it does on the bad (1).

Why Vegan Diets Suck | Popular Science

www.popsci.com/science/article/2013-08/why-vegan-diets-suck

Aug 27, 2013 ... Vegans don't get any animal protein, which can have negative effects on body composition (2, 3, 4, 5). Creatine helps form an energy reservoir ...

Strict Vegan Diets May Be Dangerous - Mercola.com

www.mercola.com/article/diet/former_vegan.htm

To read the important story of an expectant mother who realized in time that a strict vegan diet might harm her and her unborn child, click here. In closing, the ...

What I learned from a month of eating vegan | Grist

grist.org/food/what-i-learned-from-a-month-of-eating-vegan/

Apr 18, 2013 ... And would any of us end up converting wholly to veganism? ... All four of us already appreciated a good crisped chickpea salad or the ... There is one side effect you should be aware of (reported by two of the four of us).

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10 Vegan Diet Dangers (#7 can get you in BIG trouble)! - Butter ...

butternutrition.com

Think a vegan diet is healthy? Learn the vegan diet dangers, and the negative effects on your WHOLE body.

The Negative Effects of Vegetarianism | LIVESTRONG.COM

www.livestrong.com

Jun 21, 2015 ... Vegetarianism can be a healthy way to eat, provided that you design your meals carefully to give your body all the nutrients it needs.

The Vegan Myth - Marie Claire

www.marieclaire.com

Jul 24, 2012 ... Jessica Girdwain investigates the scary side of extreme eating. ... is clear-- ranging from the moral argument against eating animals to the health impact of ... Because a vegan diet may lack appropriate amounts of good fat (like ...