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Teen Health - What's New - What's New - How do I stop sleep-talking?


11 Apr 2011. Talking in your sleep is called 'somniloquy'. It can happen with sleep-walking. ... Try to reduce the stress in your life. Check out our topic Stress ...

Sleep Talking: How to Stop - Health Guidance


This is particularly true for people that sleep next to someone else. In these cases sleep talking can eventually decrease the quality and quantity of sleeping time ...

How To Stop Sleep Talking - No Sleepless Nights


Aug 31, 2015 ... Sleep talking can be funny and cute, or embarrassing and annoying. So how do you stop talking in your sleep if it's a problem? And why do you ...

Why Do People Talk In Their Sleep? | What Causes Sleep Talking ...


Mar 26, 2012 ... Sleep-talking is the product of a confused mental state, but it happens to the best of us. ... It can be a disturbing thing to hear. ... intrude during our sleep time, allowing us to talk (but preventing us from making much sense).

Five Things to Do With a Sleep Talking Partner - SlumberWise


Aug 6, 2013 ... A partner's sleep talking can startle you, scare you, annoy you, keep ... if sleep talking is keeping you or others awake and preventing healthy ...

Dealing with sleep talking - Complete Wellbeing | Complete Wellbeing


Mar 13, 2009 ... Sleep talking is harmless to the talker but can be very annoying to the person ... Reduce day-to-day stress levels by exercising, stretching or ...

How to Stop Sleep Talking (with Pictures) - wikiHow


There is no known cure for sleep talking, but there are many things you can do ... and caffeine can disrupt normal, healthy sleep, so you should avoid drinking ...

How can I stop talking in my sleep? | Yahoo Answers


Jul 23, 2006 ... geez. I talk in my sleep all the time. I can say ANYTHING and EVERYTHING. My mouth can go on and on...while i'm sleeping. I can't go to ...

Remedies for Sleep Talking | - Livestrong.com


Jan 27, 2015 ... Good sleep hygiene practices can manage sleep talking. ... these steps may not cure the sleep talking but they may help reduce the frequency.

Helpful Resources

Talking in Your Sleep: Sleep Talking Causes and Treatments


Learn from WebMD about sleep talking, which may point to an underlying disorder. ... The utterances can take place occasionally or every night. A 2004 poll ...

Sleep Talking - National Sleep Foundation


Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it. Sleep talking can involve complicated ...

5 Tips For Battling Sleep Talking - Huffington Post


Jan 26, 2012 ... Sleep talking is a common sleep disorder that affects males and ... "Alcohol consumption close to bedtime can interrupt sleep patterns ... Don't eat less than four hours before sleeping and avoid sugary or caffeinated drinks.

Sleep Walking/Talking - Sleep Management Institute


... awakened. In fact, it can be quite dangerous not to wake a sleepwalker. .... Certain measures can be taken to reduce the likelihood of a sleep talking episode.

How Can I Get My Boyfriend to Stop Sleep Talking? - Everyday Health


"My boyfriend talks in his sleep all the time. It's so hard to sleep in the same room with him! He keeps me up most of the night. Is there anything he can do?"