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Talking in Your Sleep: Sleep Talking Causes and Treatments


Sleep Needs: Is Your Child Getting ... That Can Wreck Your Sleep ...

Sleep Talking - Treatment - National Sleep Foundation


Do you talk in your sleep frequently? Learn measures you can take to reduce the likelihood of a sleep talking episode.

5 Tips For Battling Sleep Talking | The Huffington Post


Jan 26, 2012 ... If you think you might be sleep talking, use this as a reference point before ... Don' t eat less than four hours before sleeping and avoid sugary or ...

How To Stop Sleep Talking - Nosleeplessnights.com


Mar 22, 2016 ... Talking in your sleep can be funny, but is often annoying or embarrassing. Find out how to stop sleep talking whether it's you, a partner or a ...

How to Stop Sleep Talking (with Pictures) - wikiHow


Minimize emotional stress. Anxiety is one of the most common causes of sleep talking, so reducing your stress levels during the day might be enough to put a ...

Sleep Talking: How to Stop - Health Guidance


This is particularly true for people that sleep next to someone else. In these cases sleep talking can eventually decrease the quality and quantity of sleeping time ...

How to Stop Talking in Your Sleep - Health Guidance


Sleep talking is a strange phenomena that many of us experience but few of us understand, indeed many of us will experience it with out even knowing why we ...

Why Do People Talk In Their Sleep? - Live Science


Mar 26, 2012 ... Sleep-talking is the product of a confused mental state, but it happens to the best of us. ... we might wonder, or, "Did I spill the beans? ... of wakefulness intrude during our sleep time, allowing us to talk (but preventing us from ...

Sleep Walking/Talking - Sleep Management Institute


... awakened. In fact, it can be quite dangerous not to wake a sleepwalker. .... Certain measures can be taken to reduce the likelihood of a sleep talking episode.