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Eating unhealthy foods that are high in fat and calories and low in nutrients can be detrimental to a person’s health. Healthy eating habits are essential to staying healthy and le...

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Fast Food Nutrition: Junk Food's Effect On Your Body ... - FitDay

www.fitday.com/fitness-articles/nutrition/healthy-eating/fast-food-nutrition-junk-foods-effect-on-your-body.html

Fast food nutrition should make up a minimal part of a healthy diet. Fast foods and junk foods are high in fat, sodium and sugar, which can lead to obesity and a  ...

10 reasons to stop eating junk food! - TheHealthSite.com

www.thehealthsite.com/diseases-conditions/reasons-junk-foods-are-bad-for-your-health-sh214/

Aug 25, 2015 ... 10 horrible things junk food does to your body - From the heart, brain to ... for the emerging diabetes epidemic is unhealthy diet full of junk and fast food. .... I'm trying to do an assignment and all of these "words" dont mean ...

Eating Unhealthy Food - Breastcancer.org

www.breastcancer.org/risk/factors/unhealthy_food

But some foods can make your body the healthiest it can be, boost your immune ... But it is clear that calories do count -- and fat is a major source of calories.

5 Effects of an Unhealthy Diet - Ice Cube Diet

www.icecubediet.com/5-effects-of-an-unhealthy-diet/

If you are on a low-calorie regime, your body might not receive enough nutrients. Besides sabotaging ... How Does an Unhealthy Diet Affect Your Organism?

Find Out What Unhealthy Foods do to Your Body | HealthyRyan.com ...

healthyryan.com/find-out-what-unhealthy-foods-do-to-your-body/

Nov 10, 2012 ... You are what you eat. Truer words were rarely spoken. In fact, the foods we choose to ingest translate into how much energy we have, whether ...

Avoid Unhealthy Eating Habits - WebMD

www.webmd.com/diet/obesity/avoid-unhealthy-eating-habits

Unhealthy eating habits can stand in the way of long-term weight loss success. ... Your first step should be to accept your body and be proud that you are a ... do a " belly check": Are you really hungry, or are you just eating because it's there?

What Happens to Your Brain When You Eat Junk Food - James Clear

jamesclear.com/junk-food-science

Most of us know that junk food is unhealthy. ... This last quality — known as “ orosensation” — can be particularly important. ... The result is that foods that promote salivation do a happy little tap dance on your brain and taste better ... of proteins, fats, carbohydrates in a particular food, and how filling that food is for your bo...

Why Your Brain Craves Junk Food (and What You Can Do About It)

lifehacker.com/why-your-brain-craves-junk-food-and-what-you-can-do-ab-1469120841

Nov 21, 2013 ... Most of us know that junk food is unhealthy. ... You might even know that studies show that eating junk food has been linked to increases in depression. ... Why Your Brain Craves Junk Food (and What You Can Do About It) .... fats, carbohydrates in a particular food, and how filling that food is for your body.

Helpful Resources

13 Effects of Fast Food on the Body - Healthline

www.healthline.com

Oct 22, 2014 ... If fast food is regularly in your diet, you might struggle with weight problems and ill health. ... Fast food refers to food that can be served quickly. ... contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium). .... We do this by creating quality health information that is authoritativ...

How Eating Healthy & Unhealthy Foods Affects Your Body |

www.livestrong.com

Apr 17, 2015 ... Eating poorly, in contrast, can tank your energy levels, increase your risk of disease and take... ... How Eating Healthy & Unhealthy Foods Affects Your Body .... COM do not endorse any of the products or services that are ...

What Are the Consequences of Not Eating Healthy? | Healthy Eating ...

healthyeating.sfgate.com

Obesity puts stress on every part of your body and increases your risk of developing ... Eating these unhealthy foods on a regular basis can increase your blood ...

The risks of poor nutrition :: SA Health

www.sahealth.sa.gov.au

Mar 5, 2015 ... These unhealthy eating habits can affect our nutrient intake, including ... For more tips and ideas to boost your nutrition see these great tips from ...

How Does Eating Healthy Affect Your Physical, Mental & Social ...

healthyeating.sfgate.com

Fueling your body with processed food, fast food, sugar, fat and ... affects who you are, what you do and your ability to pursue your dreams and aspirations. ... A poor diet with unhealthy food choices can make each movement a major effort ...