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Dec 22, 2009 ... Have you ever wondered why you have certain bad habits? ... from the habit, the habit will most likely cause us great harm and embarrassment.


Are there certain beliefs or reasons that are behind the bad habit? Is there something deeper — a fear, an event, or a limiting belief — that is causing you to hold ...


Bad habits – Causes and Cures. The trout is lured by the worm on the hook of the fisherman, the mouse by the cheese in the mouse-trap. A tragic irony of the ...


Stop mindless eating: If snacking is an old, bad habit, ban unhealthy food from your .... that green tea may protect your cells against cancer-causing sun damage .


For instance, a vegan may view eating non-plant-based food to be a bad habit. They can cite many health reasons why meat is bad, and they can tell you that it ...


Mar 5, 2012 ... His new book The Power of Habit explores the science behind why we do ... That's one of the reasons why taking a vacation is so relaxing: It helps ... would use it because they were craving getting rid of bad scents," he says.


Jan 11, 2008 ... It might seem a total wonder that a smoker won't quit after hearing that puffing away is a leading cause of death, or that an obese person can't ...


When you're feeling down, it's tempting to hole up in your bed or on the couch. Yet exercise - even moderate activity like brisk walking - has been shown to be at  ...


Nov 10, 2006 ... Because, says a University of Alberta researcher, we aren't getting at the underlying reasons of why we persist in bad habits or risky behaviour.


Some habits are annoying, and some can cause distress or become the focus of teasing. Still others may ... How Can You Break a Bad Habit? Most habits can ...