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Dec 22, 2009 ... Have you ever wondered why you have certain bad habits? ... from the habit, the habit will most likely cause us great harm and embarrassment.


Are there certain beliefs or reasons that are behind the bad habit? Is there something deeper — a fear, an event, or a limiting belief — that is causing you to hold ...


Stop mindless eating: If snacking is an old, bad habit, ban unhealthy food from your .... that green tea may protect your cells against cancer-causing sun damage .


Nov 10, 2006 ... Because, says a University of Alberta researcher, we aren't getting at the underlying reasons of why we persist in bad habits or risky behaviour.


Jan 11, 2008 ... It might seem a total wonder that a smoker won't quit after hearing that puffing away is a leading cause of death, or that an obese person can't ...


Dec 24, 2014 ... Bad habits interrupt your life and prevent you from accomplishing ... Most bad habits are caused by one of two things: being stressed or bored.


Mar 1, 2010 ... A common mental miscalculation causes us to overestimate our self-control.


Sometimes bad friends, because we are social animals and we tend to do what the group does. Sometimes we have bad habits because we let then grow, like ...


Mar 5, 2012 ... His new book The Power of Habit explores the science behind why we do ... That's one of the reasons why taking a vacation is so relaxing: It helps ... would use it because they were craving getting rid of bad scents," he says.


Some habits are annoying, and some can cause distress or become the focus of teasing. Still others may ... How Can You Break a Bad Habit? Most habits can ...