Excess belly fat is very unhealthy. It can drive diseases like heart disease and
type 2 diabetes. Here are 12 things that make you gain belly fat.
Belly fat may be stubborn, but here are a slew of research-proven ways to lose it
... travel to your blood vessels and organs, where they cause inflammation that ...
Find out why belly fat is more common after menopause, the danger it poses —
and ... exercise too little, you're likely to carry excess weight — including belly fat.
Nov 9, 2012 ... Extra belly fat can indicate one or more of the following hormonal ... A primary
cause is excess intake of sugar or carbohydrates typical of many ...
Jun 28, 2013 ... If you are a female that stores fat primarily in your belly, an apple instead of a
pear, then this blog is for you. And if you are not the type that likes ...
A better and more effective way to tone your tummy? Weight training. Lifting
weights creates micro-tears in muscle that take more energy (i.e. burn more
Apr 4, 2014 ... Check out these seven habits that can cause belly fat – and be sure to do the
opposite, so you can shape up and lose those unsightly bulges as ...
Jul 18, 2014 ... Belly fat is more than just a wardrobe malfunction--learn how to lose belly ...
which in turn causes your body to secrete fat-storing hormones like ...
Sep 26, 2012 ... "The body stores fat in the belly because it can access and use that fat ... "This
lowers your metabolic rate by 2 to 4% every 10 years, causing ...
If you've been working out regularly and watching what you eat, but you STILL
can't seem to get rid of that stubborn belly fat, there may be a “hidden” ...