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The Mayo Clinic explains that the biggest factor in determining belly fat is the balance between calorie expenditure and calorie intake. However, age is also a significant factor b...

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Abdominal obesity

An excess of visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also ...

Why You're Not Losing Belly Fat -,,20807507,00.html

Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs ...

10 Reasons Your Belly Fat Isn't Going Away -,,20905682,00.html

Belly fat may be stubborn, but here are a slew of research-proven ways to lose it ... travel to your blood vessels and organs, where they cause inflammation that ...

How to Lose Belly Fat: Tips for a Flatter Stomach - WebMD

Mar 20, 2014 ... Do you have too much belly fat? Changing that may be as simple as diet, exercise, sleep, and stress management. WebMD shares what works.

Belly fat in women: Taking — and keeping — it off - Mayo Clinic

Jun 8, 2013 ... If you eat too much and exercise too little, you're likely to pack on excess pounds — including belly fat. However, aging also plays a role.

Reset Your Hormones to Beat Belly Fat | The Dr. Oz Show

Nov 9, 2012 ... Extra belly fat can indicate one or more of the following hormonal ... A primary cause is excess intake of sugar or carbohydrates typical of many ...

7 Habits That Cause Belly Fat - Lifespan - Extending Your Mind and ...

Apr 4, 2014 ... Check out these seven habits that can cause belly fat – and be sure to do the opposite, so you can shape up and lose those unsightly bulges as ...

6 Reasons You're Not Losing Belly Fat - Shape

Jan 27, 2014 ... Here's how to lose fat once and for all with these tips from The Bikini Body ... holding you back—and what you can do to finally flatten your belly.

Popular Q&A
Q: What causes belly fat?
A: Genetics, stress, metabolism, body type and improper digestion all contribute to fat. Read More »
Q: What causes belly fat?
A: Belly fat is caused by excess carbohydrates and sugars, which the body stores, everyones body is different in the way they store fat. Genetics is also one of th... Read More »
Q: What Causes Belly Fat?
A: Manypeople, men and women, constantly fight with belly fat. They trymany of the so-called guaranteed diets, spend large amounts of moneyon exercise equipment, o... Read More »
Q: What Causes Belly Fat?
A: Well, the root cause is excess calories that the body doesn’t need. These calories get stored in the body as fat and, unfortunately, where they get stored is de... Read More »
Q: What Causes Belly Fat on Women?
A: Stress. Mehmet Oz, an M.D. who wrote, "YOU on a diet: The Owner's Manual for Waist Management," says that one cause of belly fat on women is stress, according t... Read More »