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www.healthline.com/nutrition/12-causes-of-belly-fat-gain

May 16, 2016 ... Excess belly fat is very unhealthy. It can drive diseases like heart disease and type 2 diabetes. Here are 12 things that make you gain belly fat.

www.health.com/health/gallery/0,,20807507,00.html

Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs ...

www.health.com/health/gallery/0,,20905682,00.html

Belly fat may be stubborn, but here are a slew of research-proven ways to lose it ... travel to your blood vessels and organs, where they cause inflammation that ...

www.webmd.com/diet/features/the-truth-about-belly-fat

Do you have too much belly fat? Changing that may be as simple as diet, exercise, sleep, and stress management. WebMD shares what works.

www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/belly-fat/art-20045809

Find out why belly fat is more common after menopause, the danger it poses — and ... exercise too little, you're likely to carry excess weight — including belly fat.

www.doctoroz.com/article/reset-your-hormones-beat-belly-fat

Nov 9, 2012 ... Extra belly fat can indicate one or more of the following hormonal ... Study after study shows that stress causes abdominal fat – even in people ...

www.prevention.com/health/5-reasons-why-youre-gaining-belly-fat

Aug 8, 2016 ... Translation: Excess belly fat damages organs and blood vessels so that it ups your risk of high blood pressure, high cholesterol, stroke, heart ...

www.livestrong.com/article/356764-what-causes-females-to-have-excess-belly-fat

Excess belly fat is a common problem for many women. Clinically known as visceral fat, excess belly fat increases your risk of developing cardiovascular...

www.rd.com/health/diet-weight-loss/worst-foods-for-your-diet

Three types of dietary fat are linked to inflammation and thus contribute to excess belly fat: trans fats, saturated fats, and omega-6 fats. Found in: packaged foods ...