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7 Nautrally Light Options for Cheese Lovers | Reader's Digest


This creamy cheese has about the same amount of calories as feta. The flavor ... Philadelphia brand's 1/3 less fat cream cheese is this type of cheese. You won't ...

The 4 Lowest-Calorie Cheeses | Fox News Magazine


Nov 20, 2012 ... With only 55 mg of sodium per ounce, Swiss cheese has far less salt than many ... One slice has approximately 100 calories and 8 grams of fat.

Which Cheeses Have the Least Fat? | LIVESTRONG.COM


Oct 21, 2013 ... Soft cheeses such as cottage cheese are available with different amounts of fat. Fat-free cottage cheese contains no fat, and regular cottage ...

What cheese has the least fat? | Reference.com


Part-skin mozzarella, farmer's cheese, string cheeses and Neufchatel are all cheeses that are naturally low in fat. Neufchatel has 6 grams of fat per serving.

The Worst Cheeses For Your Health - AOL Food - AOL.com


Jan 20, 2015 ... Discover the best types of cheese to eat for a healthy diet, and which cheeses ... While cheese can be high in saturated fat and salt, it contains many ... on the market that offer low-fat and low-sodium versions of your favorites.

Which Cheeses Are Lowest in Cholesterol and Fat? - Verywell


Aug 30, 2016 ... For instance, one ounce of provolone cheese contains 4.8 grams of saturated fat compared to up to 5.5 grams of saturated fat for the same ...

36 Cheeses Highest in Protein - HealthAliciousNess . com


In general cheeses which are low in fat will provide more protein per serving, ... cottage cheese has now been mentioned in the introduction as a good low ...

5 Healthiest Cheeses | Caring.com


The Healthiest Cheeses are Feta, String Cheese, Parmesan, Swiss, and ... A one -ounce serving of low-fat cottage cheese has 3 grams of protein and only 20 ...

Best-Tasting Low-Fat Cheeses | Prevention


BEST LOW-FAT CHEESE: SWISS. Jarlsberg Lite A slice contains half the fat of regular and a third fewer calories; it has a soft, nutty flavor and even melts well.

Calories in Cheese | Full Cheese Calorie Listing


Compare the calories in cheese, including Brie, Cheddar, Cottage Cheese, Gouda, Emmental, Parmesan, ... Not only calories in cheese, but fat content listed ... ... Calories in Cheese, Soft Cheese (Very Low Fat). 40 cal. 3.0 g. Calories in ...