Nov 20, 2012 ... With only 55 mg of sodium per ounce, Swiss cheese has far less salt than many
... One slice has approximately 100 calories and 8 grams of fat.
Oct 21, 2013 ... Cheese accounts for 9 percent of the fat consumption in the American ... Fat-free
cottage cheese contains no fat, and regular cottage cheese ...
Jan 20, 2015 ... Discover the best types of cheese to eat for a healthy diet, and which cheeses ...
While cheese can be high in saturated fat and salt, it contains many ... on the
market that offer low-fat and low-sodium versions of your favorites.
BEST LOW-FAT CHEESE: SWISS. Jarlsberg Lite A slice contains half the fat of
regular and a third fewer calories; it has a soft, nutty flavor and even melts well.
Compare the calories in cheese, including Brie, Cheddar, Cottage Cheese,
Gouda, Emmental, Parmesan, ... Not only calories in cheese, but fat content listed
... ... Calories in Cheese, Soft Cheese (Very Low Fat). 40 cal. 3.0 g. Calories in ...
Camembert Per 100g: calories 297, fat (saturates) 23.7g (14.8g), calcium. 350mg
. THIS rich and creamy cheese actually has a third less fat and a quarter less.
The water content in softer cheeses dilutes their fat content, so they contain less
fat per ounce than harder cheeses. An ounce of mozzarella cheese contains 4.5
Apr 23, 2012 ... Low-Fat Cheeses; Low-Sodium Cheeses; Low-Lactose Cheeses ... While cheese
contains tons of protein, vitamins A, B12, riboflavin, and ...
Find detailed calories information for Cheese including Popular Types of Cheese
and ... The favorite choice for the term "Cheese" is 1 slice of Cheddar Cheese
which has about 110 calories. ... Low Fat American Cheese, 1.98, 0.99, 6.97, 51.
Sep 10, 2013 ... And while three cups of plain air-popped popcorn has only 93 calories ... Have a
low-fat string cheese with grapes, and chances are you'll be ...