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Gluten is found in wheat, rye, and barley. A gluten-free diet involves the complete avoidance of all foods made from or containing those ingredients.

celiac.org/live-gluten-free/glutenfreediet/sources-of-gluten

There are many food items that may contain gluten, often in hidden or unexpected ways. Always read the label of any food product you buy if “gluten- free” is not ...

www.healthline.com/health/allergies/gluten-food-list

Apr 17, 2017 ... If you have a gluten intolerance, it's important to avoid foods that contain gluten. Learn about which foods contain gluten and which are safe for ...

www.drperlmutter.com/eat/foods-that-contain-gluten

Dr. Perlmutter, a leading neurologist, details a list of foods that often contain gluten. Learn what to enjoy and what you should avoid!

www.glutenfreesociety.org/top-foods-to-avoid-on-a-gluten-free-diet

Many common condiments and seasonings contain gluten and cause problems for those who are gluten-intolerant. The following foods should be eliminated ...

www.glutenfreesociety.org/guidelines-for-avoiding-gluten-unsafe-ingredients-for-gluten-sensitivity

Many going on a gluten free diet want to know what foods contain gluten. This comprehensive list from Gluten Free Society will help you know what to avoid.

www.glutenfreeliving.com/gluten-free-foods/diet/basic-diet

Jan 16, 2016 ... Foods made from grains (and grain-like plants) that do not contain harmful gluten , including: Corn in all forms (corn flour, cornmeal, grits, etc.) ...

www.naturalnews.com/035103_gluten_intolerance_allergies_foods.html

Feb 29, 2012 ... Many common condiments and seasonings contain gluten and cause problems for those who are gluten-intolerant. The following foods should ...

youngwomenshealth.org/2013/03/06/gluten-containing-vs-safe-foods

Nov 29, 2016 ... Following a gluten–free diet means you should remove all foods that have gluten from your diet. Foods that contain gluten are “red–light foods” ...

www.everydayhealth.com/digestive-health/0313/surprising-products-that-contain-gluten.aspx

Nov 20, 2014 ... Medications and vitamin supplements may contain gluten. Foods cooked or processed in the same place as products with gluten are at risk of ...