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What do vegetarians eat? What do vegans eat? See our answers.

michaelbluejay.com/veg/eat.html

Entrees. AMERICAN Baked Beans Chili Black Bean, Lentil, Pinto Bean, Soy, Tempeh Veggie Burgers Burger King BK Veggie, Boca Burger, Gardenburger, ...

Becoming a Vegetarian - KidsHealth

kidshealth.org/en/teens/vegetarian.html

Why Do People Become Vegetarians? For much of ... A lacto-ovo vegetarian eats dairy products and eggs, but excludes meat, fish, and poultry. It follows, then ...

What Does a Vegetarian Diet Consist of? | Healthy Eating | SF Gate

healthyeating.sfgate.com/vegetarian-diet-consist-of-2568.html

Vegetarian diets fall into three main categories based on the types of food eaten. A vegan does not eat meat, poultry, fish, eggs or dairy products.

What Do Vegans Eat? - Vegan Outreach

veganoutreach.org/what-to-eat/

“When I met my first vegetarian, he told me he had not eaten meat for fourteen years. ... Today I know there is nothing rigorous or strange about eating a diet that  ...

8 Foods Every Vegetarian Should Eat | Vegetarian Times

www.vegetariantimes.com/article/8-foods-every-vegetarian-should-eat

8 foods every vegetarian should eat from Vegetarian Times. ... Tip: "Tofu can be substituted for the same amount of meat, poultry or fish in almost any recipe," ...

What Can Vegans Eat? | Vegan Food | Living | PETA

www.peta.org/living/food/what-can-vegans-eat/

Mar 11, 2016 ... Maybe you're thinking, “But what can I eat besides chips and salad?!” Well, being vegan is much simpler than you might think because vegans ...

What Is a List of Foods Vegetarians Cannot Eat? | LIVESTRONG.COM

www.livestrong.com/article/195644-what-is-a-list-of-foods-vegetarians-cannot-eat/

Jan 27, 2015 ... In addition to excluding meat, lacto-vegetarians do not eat eggs. However, lacto- vegetarians do consume at least some milk and dairy products.

How to Eat Healthy as a Vegetarian (with Pictures)

www.wikihow.com/Eat-Healthy-as-a-Vegetarian

However, adopting a vegetarian diet does not simply mean removing meat from your plate and eating what's left. Changing your diet means changing your ...

How to Be a Healthy Vegetarian | Center for Young Women's Health

youngwomenshealth.org/2013/12/05/vegetarian-diet/

Dec 10, 2015 ... Lacto–ovo vegetarian: Lacto–ovo vegetarians don't eat meat, fish or poultry, but do eat eggs and dairy products (ovo means eggs and lacto ...

12 Frequently Asked Questions About the Vegetarian Diet ...

www.askdrsears.com/topics/feeding-eating/family-nutrition/vegetarian-diets/12-frequently-asked-questions-about-vegetarian-diet

Aug 9, 2013 ... Vegetarian Diet FAQs. 1. What does a “vegetarian diet” mean? The term “ vegetarian” is really a misnomer, since vegetarians eat more than just ...

Answers
What Foods Can Vegetarians Eat?
Being a vegetarian doesn't mean limiting yourself or drastically changing your diet and vitamin intake. Vegetarians can still eat carbohydrate-based, protein-based and mineral-based foods. Eating a variety of foods will help you stay healthy.... More »
Source: www.ehow.com