Web Results
What Foods Can Vegetarians Eat?
Being a vegetarian doesn't mean limiting yourself or drastically changing your diet and vitamin intake. Vegetarians can still eat carbohydrate-based, protein-based and mineral-based foods. Eating a variety of foods will help you stay healthy.... More »
Source: www.ehow.com

What do vegetarians eat? What do vegans eat? See our answers.

michaelbluejay.com/veg/eat.html

Entrees. AMERICAN Baked Beans Chili Black Bean, Lentil, Pinto Bean, Soy, Tempeh Veggie Burgers Burger King BK Veggie, Boca Burger, Gardenburger, ...

What Does a Vegetarian Diet Consist of? | Healthy Eating | SF Gate

healthyeating.sfgate.com/vegetarian-diet-consist-of-2568.html

Vegetarian diets fall into three main categories based on the types of food eaten. A vegan does not eat meat, poultry, fish, eggs or dairy products.

Becoming a Vegetarian - KidsHealth

kidshealth.org/en/teens/vegetarian.html

Why Do People Become Vegetarians? For much of ... Why does vegetarianism interest you? ... A true vegetarian eats no meat at all, including chicken and fish.

What Do Vegans Eat? - Vegan Outreach

veganoutreach.org/what-to-eat/

“When I met my first vegetarian, he told me he had not eaten meat for fourteen years. ... Today I know there is nothing rigorous or strange about eating a diet that  ...

8 Foods Every Vegetarian Should Eat | Vegetarian Times

www.vegetariantimes.com/article/8-foods-every-vegetarian-should-eat

Tip: "Tofu can be substituted for the same amount of meat, poultry or fish in almost any ... For new vegetarians, lentils are also the perfect way to start eating more ...

How to Be a Healthy Vegetarian | Center for Young Women's Health

youngwomenshealth.org/2013/12/05/vegetarian-diet/

Dec 10, 2015 ... Lacto–ovo vegetarian: Lacto–ovo vegetarians don't eat meat, fish or poultry, but do eat eggs and dairy products (ovo means eggs and lacto ...

What Can Vegans Eat? | Vegan Food | Living | PETA

www.peta.org/living/food/what-can-vegans-eat/

Mar 11, 2016 ... Maybe you're thinking, “But what can I eat besides chips and salad?!” Well, being vegan is much simpler than you might think because vegans ...

How to Eat Healthy as a Vegetarian (with Pictures) - wikiHow

www.wikihow.com/Eat-Healthy-as-a-Vegetarian

However, adopting a vegetarian diet does not simply mean removing meat from your plate and eating what's left. Changing your diet means changing your ...