What Foods Can Vegetarians Eat?
Being a vegetarian doesn't mean limiting yourself or drastically changing your diet and vitamin intake. Vegetarians can still eat carbohydrate-based, protein-based and mineral-based foods. Eating a variety of foods will help you stay healthy....
Entrees. AMERICAN Baked Beans Chili Black Bean, Lentil, Pinto Bean, Soy,
Tempeh Veggie Burgers Burger King BK Veggie, Boca Burger, Gardenburger, ...
Vegetarian diets fall into three main categories based on the types of food eaten.
A vegan does not eat meat, poultry, fish, eggs or dairy products.
Why Do People Become Vegetarians? For much of ... Why does vegetarianism
interest you? ... A true vegetarian eats no meat at all, including chicken and fish.
“When I met my first vegetarian, he told me he had not eaten meat for fourteen
years. ... Today I know there is nothing rigorous or strange about eating a diet that
Tip: "Tofu can be substituted for the same amount of meat, poultry or fish in
almost any ... For new vegetarians, lentils are also the perfect way to start eating
Dec 10, 2015 ... Lacto–ovo vegetarian: Lacto–ovo vegetarians don't eat meat, fish or poultry, but
do eat eggs and dairy products (ovo means eggs and lacto ...
Mar 11, 2016 ... Maybe you're thinking, “But what can I eat besides chips and salad?!” Well, being
vegan is much simpler than you might think because vegans ...
Aug 18, 2015 ... Before a vegetarian can eat anything, it's critical that they look at the ingredients
to make sure it doesn't contain any meat or fish. Equally critical ...