Web Results

What are the health benefits of vitamin A? - Medical News Today

www.medicalnewstoday.com/articles/219486.php

Aug 5, 2015 ... Vitamin A is an essential nutrient for healthy vision, teeth, skeletal tissue, skin. ... Vitamin A is also a powerful antioxidant and acts as a hormone in the body, affecting .... Beta-carotene and other carotenoids do not pose the same risk of ... are, the potential health benefits of including them in your diet and the...

Vitamin A — Consumer

ods.od.nih.gov/factsheets/VitaminA-Consumer/

Jun 5, 2013 ... What is vitamin A and what does it do? .... or if the medicines might interfere with how your body absorbs, uses, or breaks down nutrients.

What Does Vitamin A do? - Explore Vitamins

www.explorevitamins.co.uk/vitamin-a.html

Oct 30, 2016 ... A summary of the sources of vitamin A and what vitamin A does for your body including vitamin A as an antioxidant.

Facts About Vitamin A - Dr. Weil

www.drweil.com/vitamins-supplements-herbs/vitamins/facts-about-vitamin-a/

Dr. Weil, your trusted health advisor, provides valuable information and facts about Vitamin A. Learn about ... They are water-soluble and do not accumulate in the body, so toxicity is rare. ... How much, and what kind, does an adult need?

VITAMIN A: Uses, Side Effects, Interactions and Warnings - WebMD

www.webmd.com/vitamins-supplements/ingredientmono-964-vitamin a.aspx?activeingredientid=964&

Find patient medical information for VITAMIN A on WebMD including its uses, effectiveness, side ... How does it work? ..... Do you know your vitamin ABCs?

Vitamin A - EatingWell

www.eatingwell.com/nutrition_health/nutrient_library/vitamin_a

What does it do? ... Since vitamin A is a fat-soluble vitamin, it can be stored in the body. ... Preformed vitamin A is in a form that is highly available to your body.

Vitamin A (Retinoid) Benefits for Vision and Health - WebMD

www.webmd.com/a-to-z-guides/supplement-guide-vitamin-a

Aug 26, 2016 ... Vitamin A is key for good vision, a healthy immune system, and cell growth. Learn about the ... Why do people take vitamin A? How much vitamin A should you take ? Can you get vitamin A .... Top Picks. Is Stress Making Your MS Worse? ... WebMD does not provide medical advice, diagnosis or treatment.

7 Surprising Benefits of Vitamin D - Healthline

www.healthline.com/health/food-nutrition/benefits-vitamin-d

Jun 23, 2016 ... It can affect as many as 2,000 genes in the body. ... If your body doesn't get enough vitamin D, you're at risk of ... What to do if you're deficient.

What Does Vitamin B-1 Do? - Healthline

www.healthline.com/health/vitamin-watch-b1-thiamine

Find out what foods to eat to make sure you get the right amount of vitamin B-1. ... A thiamine deficiency can impact many different functions of your body, ...

Vitamin Watch: What Does B2 Do? - Healthline

www.healthline.com/health/vitamin-watch-what-does-b2-do

Vitamin B-2 and the other B vitamins help your body build red blood cells and help give you energy. Learn more about them.

Answer
Vitamin A
Daily Requirement: 0.7 mg (men); 0.6 mg (women)
Solubility: Fat
Sources: cheese, eggs, oily fish, milk, and yogurt
Vitamin A has several important functions including boosting immunity, aiding vision and keeping skin healthy.
Select a Vitamin:
More Info

What Does Vitamin A Do? | Healthy Eating | SF Gate

healthyeating.sfgate.com

Just as too little vitamin A affects the body negatively, too much vitamin A, ... What Does Too Much Potassium Do to the Heart? ... Trending in Your Area.

Vitamin A: Benefits, Sources & Side Effects - Dr. Axe

draxe.com

This “pre-formed” Vitamin A can be used directly by the body; it does not need to ... meaning your daily intake of the vitamin, or metabolic, meaning your body's .... Simply stated, foods do not contain enough preformed vitamin A to expose us to ...

Why do we need vitamin A? | Go Ask Alice!

goaskalice.columbia.edu

Jul 17, 2015 ... Because vitamin A is fat-soluble, cooking (but not overcooking) and making sure to get some fat within the same meal will allow your body to ...