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www.healthline.com/health/cold-flu/best-remedies-stomach-flu

Keeping food down can be difficult with the stomach flu. Don't force yourself to eat if the mere thought of food makes you cringe.

www.health.com/health/gallery/0,,20570225,00.html

Oct 6, 2015 ... "It can give you a full feeling and if you have an upset stomach and you're ... "If you're used to eating spicy food, you probably have a very good ...

www.medicinenet.com/stomach_flu_natural_and_home_remedies/article.htm

If you have gastroenteritis, you ... It is often used in diet foods ...

familydoctor.org/brat-diet-recovering-from-an-upset-stomach

The BRAT diet is an effective way to treat an upset stomach and diarrhea. It relies on bland, low-fiber foods that help your stool become firmer.

www.livestrong.com/article/267477-food-to-eat-during-a-stomach-virus

Jun 13, 2017 ... Bland foods should slowly reintroduced into the diet as you feel better. Plain rice, pasta, toast and crackers should all be easy on the stomach.

www.shape.com/healthy-eating/diet-tips/what-eat-after-stomach-flu-or-food-poisoning

Apr 8, 2017 ... What to Eat After the Stomach Flu or Food Poisoning. Shaking off ... (P.S. Here's how to figure out if you have a stomach bug or food poisoning.).

www.mayoclinic.org/diseases-conditions/viral-gastroenteritis/basics/lifestyle-home-remedies/con-20019350

Gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas ... Talk to your doctor if you have questions about how to use it.

sante.gouv.qc.ca/en/conseils-et-prevention/s-alimenter-pendant-une-gastro-enterite

Oct 21, 2016 ... Foods to Eat When You Have Gastroenteritis ... If your child is breast or bottle-fed, he or she can continue drinking his or her regular milk.

www.avogel.co.uk/health/digestive-system/stomach-bug-five-foods-you-should-eat

What foods should you eat if you have a stomach bug? ... Luckily, unlike other viruses, viruses causing a tummy bug can often be eradicated fairly quickly and ...