The U.S. Department of Agriculture places eggs in the protein foods group. This category also includes meat, poultry, seafood, beans, peas, soy products, nuts and...
The meat group is one of the major compacted food groups in the food guide ... in
foods like eggs, dry beans, and nuts, such foods are typically placed in the ...
Aug 5, 2007 ... Best Answer: Because eggs are a good source of iron and protein, they are
counted as a meat serving. Most of the fat in eggs is found in the ...
Aug 19, 2015 ... All foods made from meat, poultry, seafood, beans and peas, eggs, ... The
amount of food from the Protein Foods Group you need to eat ...
what and how much to eat from each food group to get the nutrients you ... Meat,
Poultry, Fish,. Dry Beans, Eggs,. & Nuts Group. 2-3 SERVINGS. Fruit. Group.
Or maybe you want to know how hens are raised or how eggs graded? ... Q But
what about the cholesterol in eggs? ... Q Which food group do eggs fit into?
Vegetables and legumes/beans; Fruit; Grain (cereal) foods, mostly wholegrain
and/or high cereal fibre varieties; Lean meats and poultry, fish, eggs, tofu, nuts ...
Eggs are part of the proteins food group, according to the U.S. Department of
Agriculture. Daily protein requirements are dependent on factors such as age
and a ...
Legumes are also included in the meat, fish, poultry, eggs, nuts, legumes food
group as they are a source of protein which is important for building muscles and
This pyramid shows different food groups, and the servings you should have of ...
For the Meat, Poultry, Fish, Dry Beans, Eggs & Nuts Group, they suggest a ...