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Foods high in iron include red meat, egg yolks, dark leafy greens, dried fruits, beans, and lentils.

Top Iron-Rich Foods List - WebMD

www.webmd.com/diet/iron-rich-foods

Nov 5, 2016 ... WebMD explains the importance of iron-rich foods and which food ... The solution , in many cases, is to consume more foods high in iron.

10 Foods High in Iron - Everyday Health

www.everydayhealth.com/pictures/foods-high-in-iron/

Aug 25, 2014 ... Iron-rich foods are an essential part of any balanced diet. Know which foods are high in iron so you can add them to your favorite recipes.

Top 10 Foods Highest in Iron - HealthAliciousNess . com

www.healthaliciousness.com/articles/food-sources-of-iron.php

While iron is better absorbed from heme (meat) sources, non-heme (plant) iron is better regulated causing less damage to the body. High iron foods include ...

Foods to Fight Iron Deficiency - Academy of Nutrition and Dietetics

sm.eatright.org/irondeficiency

Jan 6, 2017 ... chicken, black beans and rice - Foods to Fight Iron Deficiency. Colin & Linda McKie/iStock/ ... High-Risk Populations. The following populations ...

Self-management - Iron deficiency anemia - Mayo Clinic

www.mayoclinic.org/diseases-conditions/iron-deficiency-anemia/manage/ptc-20266647

Nov 11, 2016 ... Iron deficiency anemia — Comprehensive overview covers ... eating other foods rich in vitamin C at the same time that you eat high-iron foods.

Foods High in Iron That Aren't Meat | Greatist

greatist.com/eat/surprising-foods-high-in-iron

Oct 6, 2015 ... Although many of us regularly pump iron in the gym, we also rarely give a second thought to working the other kind of iron—the nutrient—into ...

Top 10 Iron Rich Foods - DrAxe.com

draxe.com/top-10-iron-rich-foods/

Try these Top 10 Iron Rich Foods to get your daily dose! ... Consuming high iron foods are especially important for pe-menopausal women who have higher iron ...

9 Great Sources of Iron for Active Women - Women's Health

www.womenshealthmag.com/food/iron-sources

Aug 16, 2013 ... If your body doesn't have enough iron, your muscles can't recover as quickly post -workout. Stock up on these foods high in iron to reach your ...

Foods High In Iron (Anemia Diet) | Cleveland Clinic

my.clevelandclinic.org/health/articles/anemia-and-iron-rich-foods

Learn what foods are high in iron from the Cleveland Clinic. Find out how to modify your diet with more iron if you currently suffer from anemia.