“If you don't add sugar to food, you may think you're in the clear, but on average,
most of us consume as much as 20 teaspoons of sweetener per day,” a huge ...
Sugars are a form of carbohydrate found in a variety of foods, including fruits and
... extended list of sugar rich foods to avoid, and the article of high carb foods.
You expect things like cake mix, jelly, and soda to be foods high in sugar. But the
sugar content in foods like pasta sauce, barbecue sauce, and bottled teas can ...
Mar 5, 2015 ... These seemingly healthy snacks and food favorites actually have the potential to
send your blood sugar levels skyrocketing.
Surprisingly, a lot come from foods you'd never think of as “sugary.” Here's our list
of 25 surprising foods with more sugar than the USDA allows, ranked from ...
These foods can be eaten in small amounts as part of a healthy, varied diet.
Foods such as cakes, pastries, biscuits, chocolate, crisps, fried foods and non-
Mar 27, 2013 ... What's more, the strain on your liver can lead to high blood pressure, lipid
buildup, ... Finally, fructose may also reduce your enjoyment of food.
May 1, 2015 ... The foods with high amounts of hidden sugar. Jamie Oliver wants a tax on sugary
drinks, but where else is sugar hidden in our food?
Mar 8, 2015 ... Packaged vegetable juice, yogurt and and ketchup are some of the foods which
contain high levels of stealth sugars. And if you're feeling ...
Jan 5, 2014 ... Look at every label: you'll be surprised how sugary many foods are, from ... Soft
drinks including tonic water and fruit juice are high in sugar ...