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Found in: packaged foods (trans fats), processed and high-fat cuts of meat, full-fat ... to digest a kind of fiber, called fructan, in these foods can cause flatulence.


We're constantly looking for foods that burn belly fat. ... Well, some foods go right to your gut and cause nearly instant fat gain, right where you don't want it.


May 16, 2016 ... Bottom Line: Frequently consuming foods and beverages high in sugar or high- fructose corn syrup may cause belly fat gain.


Do you know which foods are best and worst for belly fat? Test your knowledge with this WebMD quiz, and learn how to eat for a slimmer waistline.


Dec 31, 2015 ... Lose belly fat and reduce belly bloat by eating these foods and ... They can cause potassium to build up in your body and potentially lead to ...


Jul 18, 2017 ... Visceral fat shrinks fairly readily when you exercise and watch your diet. Certain foods contribute to the development of belly fat, so avoid them ...


Belly fat not only looks less than desirable, but it also can have very real and very ... Other foods bloat the belly by causing your body to hold on to fluid, giving ...


Apr 3, 2015 ... Eat this, not that, to get a flat belly in time for summer. ... Well, some foods go right to your gut and cause nearly instant fat gain, right where you ...


Jan 1, 2014 ... “Elevated levels of belly fat can cause inflammation throughout your entire body, increasing risk for heart disease, metabolic syndrome, and ...