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What Foods Cause Belly Fat?
Foods high in fat are a primary culprit in excess belly fat, as digested fat content is quickly stored as fat in the body. High fat foods--especially red meat, butter and cream---are also high in saturated fats, a major component in heart and... More »
Difficulty: Easy
Source: www.ehow.com

www.rd.com/health/diet-weight-loss/worst-foods-for-your-diet

Found in: packaged foods (trans fats), processed and high-fat cuts of meat, full-fat ... to digest a kind of fiber, called fructan, in these foods can cause flatulence.

www.eatthis.com/6-foods-that-turn-into-belly-fat

We're constantly looking for foods that burn belly fat. ... Well, some foods go right to your gut and cause nearly instant fat gain, right where you don't want it.

www.webmd.com/diet/rm-quiz-best-worst-foods-belly-fat

Do you know which foods are best and worst for belly fat? Test your knowledge with this WebMD quiz, and learn how to eat for a slimmer waistline.

authoritynutrition.com/12-causes-of-belly-fat-gain

May 16, 2016 ... Bottom Line: Frequently consuming foods and beverages high in sugar or high- fructose corn syrup may cause belly fat gain.

www.prevention.com/weight-loss/flat-belly-diet/best-foods-eat-and-avoid-flat-belly

Dec 31, 2015 ... Lose belly fat and reduce belly bloat by eating these foods and ... They can cause potassium to build up in your body and potentially lead to ...

www.livestrong.com/article/81580-foods-cause-belly-fat

4 days ago ... Visceral fat shrinks fairly readily when you exercise and watch your diet. Certain foods contribute to the development of belly fat, so avoid them ...

www.dummies.com/food-drink/special-diets/belly-fat-diet-for-dummies-cheat-sheet

Belly fat not only looks less than desirable, but it also can have very real and very ... Other foods bloat the belly by causing your body to hold on to fluid, giving ...

www.huffingtonpost.com/entry/worst-foods-for-belly-fat_us_580e57f0e4b02444efa49b04

Oct 28, 2016 ... The belly-fat connection: Women whose diets contained trans fatty ... a link between artificially sweetened soda and belly fat, not cause and ...