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The 7 Worst Foods for Your Belly | Reader's Digest

www.rd.com/health/diet-weight-loss/worst-foods-for-your-diet/

Found in: packaged foods (trans fats), processed and high-fat cuts of meat, full-fat ... to digest a kind of fiber, called fructan, in these foods can cause flatulence.

Diet Quiz: Weight Loss, Best and Worst Foods for Belly Fat - WebMD

www.webmd.com/diet/rm-quiz-best-worst-foods-belly-fat

Do you know which foods are best and worst for belly fat? Test your knowledge with this WebMD quiz, and learn how to eat for a slimmer waistline.

5 Worst Foods for Packing on Belly Fat - Newsmax.com

www.newsmax.com/Health/Headline/belly-fat-abdominal-fat-flat-belly-dieting/2014/01/01/id/544683/

Jan 1, 2014 ... “Elevated levels of belly fat can cause inflammation throughout your entire body, increasing risk for heart disease, metabolic syndrome, and ...

12 Things That Make You Gain Belly Fat - Authority Nutrition

authoritynutrition.com/12-causes-of-belly-fat-gain/

At the end of a 6-year study, monkeys fed an 8% trans fat diet gained weight ... In contrast, low protein intake may cause you to gain belly fat over the long term.

6 Simple Ways to Lose Belly Fat, Based on Science

authoritynutrition.com/6-proven-ways-to-lose-belly-fat/

It's the fat in the abdominal cavity, the belly fat, that causes the biggest issues (3). ... Even foods marketed as health foods can contain huge amounts of sugar.

14 Worst Foods for Belly Fat - Mens Magazine

www.mensmagazine.com/14-worst-foods-for-belly-fat/

While it may not be possible to control all such foods, avoiding certain groups will go a long way toward improving your diet and reducing belly fat.

6 Foods That Instantly Turn Into Belly Fat - Yahoo

www.yahoo.com/health/6-foods-that-instantly-turn-into-belly-fat-115242931728.html

Apr 3, 2015 ... Well, some foods go right to your gut and cause nearly instant fat gain, right where you don't want it. They call this type of weight gain “deep fat ...

Belly Fat Diet For Dummies Cheat Sheet - dummies

www.dummies.com/food-drink/special-diets/belly-fat-diet-for-dummies-cheat-sheet/

Belly fat not only looks less than desirable, but it also can have very real and very ... Other foods bloat the belly by causing your body to hold on to fluid, giving ...

Foods That Bloat Your Belly and Increase Belly Fat - dummies

www.dummies.com/food-drink/special-diets/flat-belly-diet/foods-that-bloat-your-belly-and-increase-belly-fat/

Many foods and nutrients can be powerful belly-fat fighters, helping to shrink and ... Others can increase gas production in your stomach and intestines, causing ...

What Foods Cause Belly Fat? - Free Online Diets - LoveToKnow

diet.lovetoknow.com/wiki/What_Foods_Cause_Belly_Fat

There are many causes of belly fat and, technically, no one specific food leads to extra weight around the belly alone. Much depends on your activity level, ...

Answer
What Foods Cause Belly Fat?
Foods high in fat are a primary culprit in excess belly fat, as digested fat content is quickly stored as fat in the body. High fat foods--especially red meat, butter and cream---are also high in saturated fats, a major component in heart and... More »
Difficulty: Easy
Source: www.ehow.com
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6 Foods That Turn Into Belly Fat | Eat This Not That

www.eatthis.com

We're constantly looking for foods that burn belly fat. In our ... Well, some foods go right to your gut and cause nearly instant fat gain, right where you don't want it.

8 Food Swaps That Will Flatten Your Belly In A Week | Prevention

www.prevention.com

Dec 31, 2015 ... Lose belly fat and reduce belly bloat by eating these foods and ... They can cause potassium to build up in your body and potentially lead to ...

Do Certain Foods Cause Belly Fat? | LIVESTRONG.COM

www.livestrong.com

Nov 6, 2015 ... Visceral fat shrinks fairly readily when you exercise and watch your diet. Certain foods contribute to the development of belly fat, so avoid them ...