Found in: packaged foods (trans fats), processed and high-fat cuts of meat, full-fat
... to digest a kind of fiber, called fructan, in these foods can cause flatulence.
Do you know which foods are best and worst for belly fat? Test your knowledge
with this WebMD quiz, and learn how to eat for a slimmer waistline.
Jan 1, 2014 ... “Elevated levels of belly fat can cause inflammation throughout your entire body,
increasing risk for heart disease, metabolic syndrome, and ...
At the end of a 6-year study, monkeys fed an 8% trans fat diet gained weight ... In
contrast, low protein intake may cause you to gain belly fat over the long term.
It's the fat in the abdominal cavity, the belly fat, that causes the biggest issues (3).
... Even foods marketed as health foods can contain huge amounts of sugar.
While it may not be possible to control all such foods, avoiding certain groups will
go a long way toward improving your diet and reducing belly fat.
Apr 3, 2015 ... Well, some foods go right to your gut and cause nearly instant fat gain, right
where you don't want it. They call this type of weight gain “deep fat ...
Belly fat not only looks less than desirable, but it also can have very real and very
... Other foods bloat the belly by causing your body to hold on to fluid, giving ...
Many foods and nutrients can be powerful belly-fat fighters, helping to shrink and
... Others can increase gas production in your stomach and intestines, causing ...
There are many causes of belly fat and, technically, no one specific food leads to
extra weight around the belly alone. Much depends on your activity level, ...