While wheat is one of the major gluten-containing grains, it is important to
remember that "wheat-free" does not mean the same thing as "gluten-free."
While grains that contain gluten are out, there are many naturally gluten-free ...
The following grains and other starch-containing foods are naturally gluten-free:
... contain gluten or wheat-based ingredients, but there are some that do not. Be
Oct 21, 2013 ... People with celiac disease and wheat allergies must avoid foods ... 15
Unexpected Foods That Contain Gluten; A Description of Wheat; Wheat-Free
Sauces; 21 ... COM do not endorse any of the products or services that are ...
Mar 9, 2013 ... The Wheat Belly Total Health book contains a timeline of what to expect ..... Do
not buy a processed or prepared food unless you can view the ...
The following items can be consumed liberally on your Gluten Free Diet (go
organic ... (A note about oats: although oats do not naturally contain gluten, they
Gluten-free diet — Learn which foods are acceptable for people eating a ... If you'
re not sure whether a food contains gluten, don't buy it or check with the ...
Detailed information on wheat allergy, a type of food allergy, including how to
read ... Pure corn, rice, arrowroot, barley, potato, or rye bread made without
Apr 2, 2015 ... In such cases, you must not eat any foods containing gluten. Gluten can cause
long-term damage to your small intestine, and may result in ...
You've been asked to stop eating foods containing wheat... what else is there,
you cry? ... Please note that wheat-free eating is not the same as gluten free
eating. ... Sushi and nori rolls (without the soy sauce, but take your own tamari).
Mar 11, 2014 ... While a product may not contain wheat, it can still contain rye or ... If you do
choose to include them, let your doctor know and only eat oats that ...