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Top 15 Anti-Inflammatory Foods - Dr. Axe

draxe.com/anti-inflammatory-foods/

In an anti-inflammatory diet, we primarily move away from the overly processed, ... protective the body from oxidative stress and reducing inflammation. 7.

14 Inflammation-Fighting Foods - Health.com

www.health.com/health/gallery/0,,20705881,00.html

Out-of-control inflammation can damage the body, and play a role in obesity, heart disease, and cancer. Here are 14 foods thought to fight inflammation.

30 Best Anti-Inflammatory Foods | Eat This Not That

www.eatthis.com/anti-inflammatory-foods

This inflammatory, high-energy diet builds belly fat, reduces levels of gut-healthy probiotics, induces weight gain, causes joint pain, bloating, and fatigue, and ...

Foods that fight inflammation - Harvard Health

www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation

Oct 26, 2015 ... On the flip side are foods and beverages that have been found to reduce the risk of inflammation, and with it, chronic disease, says Dr. Hu.

10 Foods That Fight Inflammation - Prevention

www.prevention.com/food/food-remedies/10-foods-that-help-fight-inflammation

Mar 13, 2014 ... “Snacking on raisins, and other fruit in general, tends to reduce a marker of inflammation known as TNF-alpha,” says Jim Painter, PhD, RD, ...

Foods That Reduce Inflammation - Healthline

www.healthline.com/health/rheumatoid-arthritis/foods-that-reduce-inflammation

Mar 10, 2015 ... There's truth to the adage "you are what you eat." It's especially relevant when managing inflammation and reducing swelling in your joints.

The Arthritis Diet | Anti Inflammatory Diet | Arthritis Diet

www.arthritis.org/living-with-arthritis/arthritis-diet/anti-inflammatory/the-arthritis-diet.php

Looking for the ultimate arthritis diet? Discover the six things you should be eating that can reduce arthritis inflammation.

Top Anti-Inflammatory Foods, Herbs, and Spices - Mercola

articles.mercola.com/sites/articles/archive/2015/02/02/anti-inflammatory-foods-herbs-spices.aspx

Feb 2, 2015 ... The key to reducing chronic inflammation in your body starts with your diet, and being liberal in your use of high-quality herbs and spices is one ...

Foods That Fight Inflammation | Anti Inflammatory Foods for Arthritis

www.arthritis.org/living-with-arthritis/arthritis-diet/anti-inflammatory/eat-to-beat-inflammation.php

Learn about the foods that may help ease pain and inflammation and slow ... has a significant impact on inflammation and helps reduce joint cartilage damage.