When inflammation is out of control—as in rheumatoid arthritis—it can damage
Mar 10, 2015 ... There's truth to the adage "you are what you eat." It's especially relevant when
managing inflammation and reducing swelling in your joints.
Learn about the foods that may help ease pain and inflammation and slow ... has
a significant impact on inflammation and helps reduce joint cartilage damage.
Jul 1, 2014 ... On the flip side are foods and beverages that have been found to reduce the risk
of inflammation, and with it, chronic disease, says Dr. Hu.
You can help your body fight inflammation by reducing stress, eliminating sugar
and ... Diet is a key part of your inflammation-fighting plan, and some foods have
The anti-inflammatory diet is "probably very close to the Mediterranean diet," says
Christopher Cannon, MD, ... Avoid refined foods and processed foods. Spice it ...
Learning how specific foods influence the inflammatory process is the best
strategy for containing it and reducing long-term disease risks. (Find more details
Here's a powerful anti-inflammatory ingredient that's comparable to over the
counter pain medications. A staple of the Mediterranean diet, olive oil helps
Turn down the dial on the #1 health problem you don't know about with these anti
-inflammatory foods. Chronic inflammation plays a significant role (as either a ...
Nov 19, 2015 ... A fiber-rich diet helps reduce inflammation by supplying naturally occurring anti-
inflammatory phytonutrients found in fruits, vegetables, and ...