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14 Inflammation-Fighting Foods - Health.com

www.health.com/health/gallery/0,,20705881,00.html

When inflammation is out of control—as in rheumatoid arthritis—it can damage the body.

Foods That Reduce Inflammation - Healthline

www.healthline.com/health/rheumatoid-arthritis/foods-that-reduce-inflammation

Mar 10, 2015 ... There's truth to the adage "you are what you eat." It's especially relevant when managing inflammation and reducing swelling in your joints.

Foods That Fight Inflammation | Anti Inflammatory Foods for Arthritis

www.arthritis.org/living-with-arthritis/arthritis-diet/anti-inflammatory/eat-to-beat-inflammation.php

Learn about the foods that may help ease pain and inflammation and slow ... has a significant impact on inflammation and helps reduce joint cartilage damage.

Foods that fight inflammation - Harvard Health

www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation

Jul 1, 2014 ... On the flip side are foods and beverages that have been found to reduce the risk of inflammation, and with it, chronic disease, says Dr. Hu.

10 Top Foods that Prevent Inflammation in Your Body | All Body ...

bodyecology.com/articles/top_ten_foods_that_prevent_inflammation.php

You can help your body fight inflammation by reducing stress, eliminating sugar and ... Diet is a key part of your inflammation-fighting plan, and some foods have  ...

Anti-inflammatory Diet & Foods: Health Benefits - WebMD

www.webmd.com/food-recipes/anti-inflammatory-diet-road-to-good-health?page=2

The anti-inflammatory diet is "probably very close to the Mediterranean diet," says Christopher Cannon, MD, ... Avoid refined foods and processed foods. Spice it ...

Anti-Inflammatory Diet and Foods | Dr. Weil

www.drweil.com/drw/u/ART02012/anti-inflammatory-diet

Learning how specific foods influence the inflammatory process is the best strategy for containing it and reducing long-term disease risks. (Find more details on ...

7 Anti-Inflammatory Foods for Fighting Pain | Reader's Digest

www.rd.com/health/conditions/anti-inflammatory-foods/

Here's a powerful anti-inflammatory ingredient that's comparable to over the counter pain medications. A staple of the Mediterranean diet, olive oil helps reduce ...

10 Ways to Reduce Inflammation - EatingWell

www.eatingwell.com/nutrition_health/nutrition_news_information/10_ways_to_reduce_inflammation

Turn down the dial on the #1 health problem you don't know about with these anti -inflammatory foods. Chronic inflammation plays a significant role (as either a ...

11 Food Rules For The Ultimate Anti-Inflammatory Diet ...

www.mindbodygreen.com/0-22607/11-food-rules-for-the-ultimate-anti-inflammatory-diet.html

Nov 19, 2015 ... A fiber-rich diet helps reduce inflammation by supplying naturally occurring anti- inflammatory phytonutrients found in fruits, vegetables, and ...

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Top 15 Anti-Inflammatory Foods - Dr. Axe

draxe.com

In an anti-inflammatory diet, we primarily move away from the overly ... the compounds sold as pricey supplements to reduce inflammation, arthritis and joint pain ...

10 Foods That Fight Inflammation - Prevention

www.prevention.com

Mar 13, 2014 ... Fight back against the damaging effects of inflammation with these ... You'd have to live in a bubble to avoid all its sources: saturated fats, sugar ...

Top Anti-Inflammatory Foods, Herbs, and Spices - Mercola

articles.mercola.com

Feb 2, 2015 ... The key to reducing chronic inflammation in your body starts with your diet, and being liberal in your use of high-quality herbs and spices is one ...