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What Happens When You Don't Eat Healthfully? | LIVESTRONG.COM

www.livestrong.com/article/295004-what-happens-when-you-dont-eat-healthy/

Jun 17, 2015 ... When you don't give your body the proper nutrients, it's unable to function at its best. An unhealthy ... Diseases Caused by Not Eating Healthy.

What Happens to Your Body When You Eat Junk Food? - Mercola

articles.mercola.com/sites/articles/archive/2015/04/29/junk-food-metabolism.aspx

Apr 29, 2015 ... A study shows that a junk food diet can trigger striking changes in the way ... The good news is that eating a healthy meal helps your body return to its ..... If you don't do something ASAP to turn your insulin resistance around ...

What Happens If You Don't Eat Healthy Food? - Woman

woman.thenest.com/happens-dont-eat-healthy-food-20656.html

You may not have time to prepare well-balanced and nutritious meals every day. Most of your health problems, however, emanate from unhealthy eating habits ...

What happens if I don't eat enough? - Nutrition - Sharecare

www.sharecare.com/health/nutrition-diet/what-happens-dont-eat-enough

If you are a healthy weight (in other words you don't need to gain or lose weight), ... If you don't eat enough food, your body will respond in many ways, some of ...

What Happens to Your Brain When You Eat Junk ... - Huffington Post

www.huffingtonpost.com/james-clear/why-we-crave-junk-food_b_4261415.html

Nov 15, 2013 ... How to Kick the Junk Food Habit and Eat Healthy. The good news ... can't eat it. Furthermore, if you don't think about it, you can't be lured by it.

You Asked: What Happens If I Don't Eat Enough Protein? | TIME

time.com/4374959/protein-health-benefits-nutrition/

Jun 22, 2016 ... If you don't eat enough protein from sources like fish, meat, eggs, ... the amino acids found in food sources of protein in order to stay healthy.

What happens to your body when you workout regularly but don't eat ...

www.quora.com/What-happens-to-your-body-when-you-workout-regularly-but-dont-eat-properly

The phrase "don't eat properly" is too vague to really make a good answer. ... not live a long or healthy life if you don't consume at least some protein and fats, ...

6 Reasons Why You Can't Out-Exercise a Bad Diet - Life by Daily Burn

dailyburn.com/life/health/exercise-weight-loss-diet/

Nov 20, 2014 ... But unfortunately you're not 17 anymore, and even if you work out 'round the ... “ The majority of people are not serious athletes, meaning they don't require the ... Keep in mind that a diet you might think is healthy — one that's ...

What happens to you if you don't eat healthy - Answers.com

www.answers.com/Q/What_happens_to_you_if_you_don't_eat_healthy

If you don't eat healthy, you get overweight and have higher risks of getting cancers. It also makes you lazy.

Kids' Health - Topics - Food - food groups - Cyh

www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=284&id=1443

Sep 7, 2014 ... If we don't eat the right food, our bodies don't work as well as they can. Healthy food gives our bodies the tools they need to: healthy body ...

Answer
Proper nutrition is critical to good health. Improper diet can cause disease if important nutrients are missing from the diet, and inappropriate dietary practices can increase the risk of certain diseases.
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What happens if you don't eat healthy? | Reference.com

www.reference.com

... eating include nutritional deficiencies, stress and a lack of energy. There are many long term effects of unhealthy eating habits, including obesity, high blood...

What Happens When You Eat Too Many Sweets ... - Healthy Eating

healthyeating.sfgate.com

Healthy Eating ... Eating too many sweets and fast foods causes health problems. If ... If you don't need the extra food or a super-sized portion, it might not be a ...

What Happens to Your Brain When You Eat Junk Food - James Clear

jamesclear.com

What Happens to Your Brain When You Eat Junk Food (And Why We Crave It). By James Clear ... Free Bonus: Healthy eating starts in the kitchen. You can .... you can't eat it. Furthermore, if you don't think about it, you can't be lured by it.