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Proper nutrition is critical to good health. Improper diet can cause disease if important nutrients are missing from the diet, and inappropriate dietary practices can increase the risk of certain diseases.

www.livestrong.com/article/295004-what-happens-when-you-dont-eat-healthy

Jun 17, 2015 ... When you don't give your body the proper nutrients, it's unable to function ... that include following a healthy diet, engaging in sufficient physical ...

www.rd.com/health/healthy-eating/eat-more-fruits-veggies

8 Things That Happen to Your Body When You Don't Eat Enough Fruits and Veggies ... Although uncommon today, scurvy is still possible if you don't get enough ... and carotenoids may reduce cancer risks by protecting healthy cells from free ...

www.reference.com/health/happens-don-t-eat-healthy-f0cddcfc452932b

Short term effects of unhealthy eating include nutritional deficiencies, stress and a lack of energy. There are many long term effects of unhealthy eating habits, ...

www.sharecare.com/health/nutrition-diet/what-happens-dont-eat-enough

If you are a healthy weight (in other words you don't need to gain or lose weight), ... If you don't eat enough food, your body will respond in many ways, some of ...

www.quora.com/What-happens-when-you-dont-eat-healthy-What-are-the-kinds-of-problems-that-can-start-to-manifest-based-on-bad-diets

There are a million ways to eat unhealthy. You may overeat and become obese, ... What will happen if I don't eat carbs for 3 weeks? As I have ...

articles.mercola.com/sites/articles/archive/2015/04/29/junk-food-metabolism.aspx

Apr 29, 2015 ... If you overdo it on pizza, macaroni and cheese, chips, and ice cream, you might ... What Happens to Your Metabolism After Five Days of Junk Food ... The good news is that eating a healthy meal helps your body return to its .... And the big post-meal spikes in blood sugar are more likely in people who don't ...

www.bbc.co.uk/worldservice/sci_tech/features/health/healthyliving/dietrisk.shtml

It is important to enjoy the food you eat - and eating in a healthier way may even be cheaper! There is a ... Your risks multiply if you eat too much animal fat, smoke , drink alcohol and take very little exercise. The risks ... And don't forget to increase your ironintake by eating liver. Traditional ... How to do more exercise · Home

healthyeating.sfgate.com/consequences-not-eating-fruits-vegetables-6202.html

They therefore provide bulk to your diet but don't overload you with calories, and their ... feel full and can prevent you from overeating -- particularly helpful if you are trying to lose weight. ... What Can Happen From a Lack of Carbohydrates?

www.self.com/story/what-happens-to-your-body-when-you-skip-meals

Sep 17, 2016 ... This Is What Happens To Your Body When You Skip Meals ... It's not like if you don't eat often enough on one day, all your systems will ... of whack and ramp up your hunger, it's hard to make healthy choices at your next meal.