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A low-carb diet is an eating plan that promotes proteins and fats while limiting carbohydrates. Some versions of the diet allow certain carbohydrates, but others suggest eliminatin...

What Is a Low Carb Diet?
Low carb diets were once the most popular diet, and many people still believe in them today. However, there are concerns over whether or not they are really healthy and if they are effective in helping you to lose weight. Below are some ideas to consider... More »
Difficulty: Easy
Source: www.ehow.com

Low-carbohydrate diet


Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes. Foods high ...

Answer: The term "low-carb diet" (also called "reduced carbohydrate", or "low-glycemic" diet) is a broad term, encompassing many popular diet books (Atkins, South Beach, Zone, Protein Power, Sugar Busters) as well as eating plans that don't follow a rigid format, but ad... More »
By Laura Dolson, About.com Guide

A Low Carb Diet Meal Plan and Menu That Can Save Your Life


The low carb, real food based diet involves eating natural, unprocessed foods with a low carbohydrate content. For a detailed overview, read this. There is a lot  ...

Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet


People often stop losing before they reach their desired weight. If you're on a low- carb diet but not losing weight, then here are 15 things you can try.

Low-carb diet: Can it help you lose weight? - Mayo Clinic


Sep 20, 2014 ... A low-carb diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit — and emphasizes foods high in protein and ...

Atkins 40: The Easy Low Carb Diet Plan | Atkins


The Atkins 40 diet is an easy low carb diet plan designed to help you lose weight while still feeling satisfied. Learn how the plan works today!

LCHF for Beginners – the Low Carb, High Fat Diet


Your guide to effortless weight loss, vibrant health and mind-blowing diabetes reversal on the number one low carb diet.

Popular Q&A
Q: What is a low carb diet?
A: With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-c... Read More »
Source: answers.yahoo.com
Q: What is a Low Carb Diet?
A: A lot of people have the wrong idea about low carb diets. They hear “low” and they think “hardly any”, or they think Atkins or South Beach or some other popular... Read More »
Source: lowcarbdiets.about.com
Q: What is a low carb diet ?
A: Atkins is the first thing that comes to mind. I'm reading the book at the moment, just for something to do, so I can't confirm on how good it works. It seems pr... Read More »
Source: answers.yahoo.com
Q: What Is a Low Carb Diet?
A: I have updated this FAQ to cover more of the commonly-asked questions about what a low carb diet is. One important issue is that. very. low carb eating is restr... Read More »
Source: lowcarbdiets.about.com
Q: What Is a Low Carb Diet?
A: A low-carb diet is simply a diet that restricts your intake of carbohydrates, namely those considered either sugars or starches, while increasing your consumpti... Read More »
Source: www.livestrong.com