Beyonce Knowles Workout Routine Diet Plan. Marco Borges is her physical
trainer and Beyonce is a fan of her trainer. Marco has trained Beyonce on his.
Mar 4, 2015 ... In today's edition of Pop-Up Workouts, Beyonce's trainer Marco Borges ... The
workout we've been waiting for since that pantsless "7/11" video ...
Sep 4, 2014 ... Source: Getty. Between the 2014 VMAs and her On the Run tour with husband
Jay Z, Beyoncé's been having quite a year. And no matter what ...
Either way, she wants to pump up her bottom like Beyoncé's, and quite frankly, ...
Reason: It's the best direct exercise for the glutes, and is a compound exercise ...
Learn about the dark side of the Beyonce workout and why it might NOT be the
ideal solution to build a sexy physique.
But don't cut these out of your diet completely; after all, Beyonce allows herself
treats occasionally, saying that "When I'm being bad, I'm bad – burgers, pizza, ...
Feb 26, 2015 ... Beyonce released a workout video on Instagram to promote the Gimme Five
challenge via the Lets Move campaign led by Michelle Obama.
Beyonce's hot body at the 2015 Met Gala on May 4 almost broke the Internet. Her
trainer, Marco Borges, told E! Beyonce's weight loss secrets are a mostly ...
May 5, 2015 ... After Beyoncé revealed a slimmer version of herself at the Met gala in a sheer
gown, more interest in the singer's weight loss, diet plan, and ...
May 6, 2015 ... Build a Booty Worthy of a See-Through Dress With This 15-Minute Workout.
Ramp up your rear view with moves from fitness guru Christine ...