Sep 4, 2014 ... Source: Getty Between the 2014 VMAs and her On the Run tour with husband
Jay Z, Beyoncé's been having quite a year. And no matter what ...
Mar 4, 2015 ... In today's edition of Pop-Up Workouts, Beyonce's trainer Marco Borges ... The
workout we've been waiting for since that pantsless "7/11" video ...
Beyonce Knowles Workout Routine Diet Plan. Marco Borges is her physical
trainer and Beyonce is a fan of her trainer. Marco has trained Beyonce on his.
But don't cut these out of your diet completely; after all, Beyonce allows herself
treats occasionally, saying that "When I'm being bad, I'm bad – burgers, pizza, ...
Feb 25, 2015 ... Beyonce shared an Instagram video of her workout routine on Wednesday, Feb.
25, and she doesn't mess around — watch here!
Feb 26, 2015 ... Beyonce released a workout video on Instagram to promote the Gimme Five
challenge via the Lets Move campaign led by Michelle Obama.
Learn about the dark side of the Beyonce workout and why it might NOT be the
ideal solution to build a sexy physique.
Feb 26, 2015 ... Here's how Beyonce gets her bootylicious body. ... The quick clip shows Beyonce
doing five workout moves including leg lifts, punching with ...
Feb 27, 2015 ... The music queen posted an Instagram exercise video to mark the fifth
anniversary of first lady Michelle Obama's "Let's Move" campaign.
Either way, she wants to pump up her bottom like Beyoncé's, and quite frankly, ...
Reason: It's the best direct exercise for the glutes, and is a compound exercise ...