Jun 29, 2016 ... How YOU can get a body like Queen Bey: Beyonce's trainer shares the gruelling
workout behind her incredible tour body - and it includes lots ...
Mar 4, 2015 ... In today's edition of Pop-Up Workouts, Beyonce's trainer Marco Borges ... The
workout we've been waiting for since that pantsless "7/11" video ...
Sep 4, 2014 ... Source: Getty. Between the 2014 VMAs and her On the Run tour with husband
Jay Z, Beyoncé's been having quite a year. And no matter what ...
Beyonce Knowles Workout Routine Diet Plan. Marco Borges is her physical
trainer and Beyonce is a fan of her trainer. Marco has trained Beyonce on his.
Jun 28, 2016 ... Before setting off on her Formation World Tour, Beyoncé turned to personal
trainer Marco Borges to ... Read more fitness tips on GLAMOUR.com.
Feb 22, 2016 ... The Beyonce workout focuses on cardio, interval training, ab work, and a healthy
diet. Beyonce focuses on Power Moves, where you move all 4 ...
Learn about the dark side of the Beyonce workout and why it might NOT be the
ideal solution to build a sexy physique.
We Give you the 100% Complete Beyonce Workout Routine and Diet Plan. The
Workout incorporates "Power Moves." by fitness trainer, Marco Borges.
Feb 26, 2015 ... Beyonce released a workout video on Instagram to promote the Gimme Five
challenge via the Lets Move campaign led by Michelle Obama.
But don't cut these out of your diet completely; after all, Beyonce allows herself
treats occasionally, saying that "When I'm being bad, I'm bad – burgers, pizza, ...