I think it's important to give ourselves permission to not always be happy, but
there are also simple ways to improve our mood when we're feeling down.
to feel sad and depressed. ... to feel sad and depressed. I was feeling down when
i didn't get the thing i was waiting from long time. #sad #unhappy #depressed ...
Nov 12, 2014 ... Are you waking up just feeling “blah”? Like you don't want to do anything except
lie like a couch potato and watch TV, and even that is ...
When you're feeling down in the dumps, here are 10 things you can do to
instantly make yourself feel better.
Learn to spot the symptoms of depression and how to support someone who is
struggling with it. Discover coping resources for when you're feeling down.
Feb 13, 2007 ... By Leo Babauta. From time to time, we all get a little down, maybe even a little
depressed. Maybe we are feeling overwhelmed, or feel bad ...
25 Things To Do When You're Feeling Down. Remember: YOU ARE AWESOME.
posted on Mar. 18, 2013, at 3:21 p.m.. Heben Nigatu. BuzzFeed Staff. Tweet.
Feb 11, 2015 ... For most of us, these feelings come and go. ... Take our quiz and find out if you're
just temporarily down in the ... I feel down in the dumps…
It's not unusual to feel sad from time to time. Sometimes we feel down because of
something that we experience – a disappointment, a break-up, a disagreement ...
Feeling down from time to time is a normal part of life, but when emotions such as
hopelessness and despair take hold and just won't go away, you may have ...